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5 healthful living factors extend disease-free life

Articles Tim Newman -
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According to a new study, a combination of healthful lifestyle choices, such as maintaining a healthy weight, not smoking, and regularly...
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6 Major Benefits of the Mediterranean Diet

Articles University Health News Staff -
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Enjoying the many benefits of the Mediterranean diet is one of the smartest things you can do for your health. Cognitive...
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2 ways to protect your heart: Improve sleep and manage stress

Articles Harvard Health Publishing -
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If you have heart disease, you’re probably all too familiar with tenets of a heart-healthy lifestyle; eat wisely, get regular physical activity,...
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Health And Wellness In My Experience

Uncategorized Dr. Terry Grossman -
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This article is written by Dr. Terry Grossman. To learn how Dr. Grossman helps patients live a healthier and longer life, go to the...
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How to Live Longer: Supplements Taken By Biohackers to Increase Longevity

Articles 09201381950 -
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Article at a Glance: Health supplements are a billion dollar industry. With thousands of supplements that all claim to...
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50 Easy Habits That Help You Live Longer

Articles Tina Donvito -
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We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your...
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