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The Longevity Diet: What to Eat So You Live Longer and Healthier

Articles Cynthia Sass, MPH, RD - 25 Jan 2020

The 5 eating habits that can extend your life, according to a nutritionist. Everyone wants to live a...

What is a plant-based diet and why should you try it?

Articles Katherine D. McManus, MS, RD, LDN - 24 Jan 2020

Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds,...

8 Scientific Health Benefits of the Mediterranean Diet

Articles Sheryl Huggins Salomon - 23 Jan 2020

If there’s one so-called diet that is widely acclaimed for its health benefits, it’s the Mediterranean diet. In fact, U.S. News & World...

Health And Wellness In My Experience

Uncategorized Dr. Terry Grossman - 24 Oct 2019

This article is written by Dr. Terry Grossman. To learn how Dr. Grossman helps patients live a healthier and longer life, go to the...

How to Live Longer: Supplements Taken By Biohackers to Increase Longevity

Articles 09201381950 - 6 Mar 2019

Article at a Glance: Health supplements are a billion dollar industry. With thousands of supplements that all claim to...

50 Easy Habits That Help You Live Longer

Articles Tina Donvito - 17 Nov 2019

We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your...

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