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Your thoughts?

Damian18

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So, I've been trying to get into a routine but I haven't been constant and just kept giving up. However this time I actually want to be constant and actually get some gains! So I've been doing this routine (down below) tell me your thoughts on it, every opinion counts!

Just 1 time a day (In the morning)

Warm up
----------
5 minutes in bath tub

Stretches
-----------
20 seconds straight

20 seconds right

20 seconds up

20 seconds left

20 seconds down

Repeat once.

Jelqs
------
50 One handed jelqs

30 second break

50 One handed jelqs

= 100 jelqs

Cool down
------------
5-10 minutes in bath tub

1. Should I keep this routine?
2. Should I add more jelqs after a week?
3. Should I do 2/1 days?
4. Should I do more than 1 time a day?
5. Should I add anything in between?
 
Last edited:

Damian18

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Haha thank you for the fast reply! Will definitely be adding more jelqs and be a lot more constant!
 

not2big

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I contribute an aggressive pumping regemin to my one inch gain in girth.
 

Sticke

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jockinthebox

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What do you think I can add to help with girth?

AFTER and ONLY IF YOUR PENIS IS FULLY CONDITIONED ...Erect squeezes, supra-slammers, bundled LAS. Wear a PROPERLY SIZED SURGICAL STEEL COCK RING 24/7 to hold your engorgement from PE exercises and cement your gains faster.
...I can help you size yourself properly, btw.
 

Sticke

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AFTER and ONLY IF YOUR PENIS IS FULLY CONDITIONED ...Erect squeezes, supra-slammers, bundled LAS. Wear a PROPERLY SIZED SURGICAL STEEL COCK RING 24/7 to hold your engorgement from PE exercises and cement your gains faster.
...I can help you size yourself properly, btw.
can I pm you about cockrings? I feel like they are really interesting!