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ny_hope

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Someone adviced me this board for my problem, already spent a lot of time reading but I couldnt figure out what exactly my condition was. Its not hard flaccid or ED, but its a mix of both. Or maybe it is, help me out, I'll try to describe it:

My erections are weak, and I noticed my angle only reaches 90º if I do a lot of strenght (maybe in the PC muscles?) but only stays like that for 5 seconds, then goes back to that hard flaccid state pointing down, not decreasing size though. Naturally it will move a lot, like a vertical pendulum, but I never achieve that hard rock solid and stable erection.

My goal is to reach the 90º angle and just keep it like that during the whole erection, is it possible? I started today with kegel exercices, is there anything more I should know?

Thanks in advance for the attention.
 

Unit

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Poor EQ is no laughing matter. You have not really given us much to go on. Age can be a factor as can life style, stress, medications to name but a few. How long have you been having this problem, was there any particular starting point. Can porn or masturbation be a factor? Do you get morning wood? Have you seen a doctor/Urologist?

Kegels is a good start and a little lite jelqing may also increase penile blood flow and help over all penis health.

Oh and welcome to the forum. :welcome:
 
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CUSP82

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Kegal kegal kegal! By the way how old are you? Oh yes, welcome to the forum.
 

ny_hope

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Oh sorry, I'll give you guys a background.

I'm 21, I eat healthy and work out three times a week. I thought lifiting weights would help me with the testosterone boost since I dont even have facial hair, but I didnt notice anything though.

No medications or crazy lifestyle, and even though I'm having a few problems right now this condition was always present in my life, even in my best days. It was something I always had, a weak erection, but only a few years ago I started to become really self-conscious about it.

I have morning wood, but its weak like every other. I dont believe porn can be a factor, even after one week without masturbating I still have this. I did not see a doctor, but I probably should because I have phimosis. Talk about the full package, eh.

(George Carlin, nice) And keep in mind english isnt my first language so I hope everything is clear.

Thanks everyone!
 

ny_hope

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I guess I will keep with the kegel exercices for a month then, and will report results if any here. One question though, the page about kegels wasn't clear about it, should I have my penis erect when exercicing the pc muscle?
 

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I believe I've experience those before. For me, it's caused by over training. (Especially over training on kegels).

Are you currently on a routine? If so, what is it?
 

ny_hope

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I believe I've experience those before. For me, it's caused by over training. (Especially over training on kegels).

Are you currently on a routine? If so, what is it?

Never done any routines in my life.
 

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Do you always have poor EQ? How long have it been like this?

If you've never done a routine, than it's probably not due to over training. The next thing I can think of is excessive masturbation, because masturbation is like a routine itself.

If you are going to start kegel exercise, start LIGHTLY. Take it slow.
 

Going411x7

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Kegels are excellent (whenever you think of doing them--during p.e. as well as throughout the day and night) and kegels combined with wet jelqing worked GREAT to get my 11:00 woodies back. My question is some men only have a 90 degree erection. That is normal for them. Have you always had a 90 degree erection? If the answer is "yes," then it probably has to do with your exit angle, and there is nothing you can do about that--at least that I know of. However, you can certainly get your erection to be rock hard whether it is pointing straight out or straight up.
 

ny_hope

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Do you always have poor EQ? How long have it been like this?

If you've never done a routine, than it's probably not due to over training. The next thing I can think of is excessive masturbation, because masturbation is like a routine itself.

If you are going to start kegel exercise, start LIGHTLY. Take it slow.

I always have poor erections, and for as long as I can remember. It doesnt affect my libido or performance (at least masturbating) but I literally can't get it up for more than a few seconds.

Kegels are excellent (whenever you think of doing them--during p.e. as well as throughout the day and night) and kegels combined with wet jelqing worked GREAT to get my 11:00 woodies back. My question is some men only have a 90 degree erection. That is normal for them. Have you always had a 90 degree erection? If the answer is "yes," then it probably has to do with your exit angle, and there is nothing you can do about that--at least that I know of. However, you can certainly get your erection to be rock hard whether it is pointing straight out or straight up.

I dont even have that 90 degree erection. I would be OK if my angle was just lower, but it isnt the case, because it naturally goes up to ~80/85º but ONLY for a few seconds. To make my penis stay in that position for a few seconds I have to do a lot of strenght in what I believe are my PC muscles.

Second day of doing kegel exercices, 50 each day. Planning on doing 3 times this week, 4 in the next one, then 3 days again in the 3rd week with probably more reps and then 4 to finish the month. Hope to see some results, if not I will definitely go to a urologist.
 

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I always have poor erections, and for as long as I can remember. It doesn't affect my libido or performance (at least masturbating) but I literally can't get it up for more than a few seconds.



I don't even have that 90 degree erection. I would be OK if my angle was just lower, but it isn't the case, because it naturally goes up to ~80/85º but ONLY for a few seconds. To make my penis stay in that position for a few seconds I have to do a lot of strength in what I believe are my PC muscles.

Second day of doing kegel exercises, 50 each day. Planning on doing 3 times this week, 4 in the next one, then 3 days again in the 3rd week with probably more reps and then 4 to finish the month. Hope to see some results, if not I will definitely go to a urologist.

This sound like a very reasonable approach. Do follow through with the urologist if the kegels let you down. Best of luck and let us know how you fair. ;)