- Joined
- Aug 5, 2010
- Messages
- 4,767
- Reaction score
- 175
- Points
- 83
What Are The Best Girth Increasing Devices or Exercises?
Pumping & Jelqing vs Clamping & Extreme Ulis vs Manual Exercises for Girth
What are the best girth increasing methods?
Ok, this is actually a question I've been asking myself & I'm looking for feedback.
Once I finish hanging I will probably start with very light girth exercises. I still haven't determined what those excercises might be. Once I'm ready for something more moderate/advanced I was thinking I could do pumping & jelqing (to avoid the type of discoloration guys get with clamping, ulis, horse440s, erect bends, etc).
For example, if I started pumping, I was thinking I could start with 5 minute pumping sessions with jelqs in between & possibly one more manul excercise (girth specific). I'm open to suggestions of course too. I'm not an expert on either of these subjects, so mentally I've been making a checklist of pros & cons.
Pumping & Jelqing
-can give both length & girth (especially if stretches are included)
-less discoloration than clamping & ulis
-probably less effective than clamping & ulis; long term I may have to do the more intense exercises to reach my goals
Clamping & Extreme Ulis
-(Ulis while clamping are called extreme Ulis)
-possibly two of the most effective girth increasing methods (very effective for increasing girth)
-generally guys get discoloration eventually from Clamping & Ulis, even if they are careful
Manual Girth Routine
-I have heard of things like "Mega Squeezes" but I don't know what these are.
-I know horse440s, erect bends & other exercises like these might be enough to help me reach my girth goals without excessive discoloration.
-I know I can do Uli's as well (without clamping)
-I'm not clear on how these types of exercises compare vs clamping & extreme ulis.
Right now I've got a very open mind on this subject. Reaching my hanging goals might take a few years, so there's no rush for me out figure out the best ways of increasing my girth. (I'm using the https://www.pegym.com/forums/pe-theory-science-forum/16295-length-first-girth-second.html strategy).
I look forward to everyone's feedback on which methods are the best for increasing girth as well as the pros & cons of each method.