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Warm Up Question

BigandBad

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I do a 10 Minute warm up with a hot rag in the shower, the water is usually warm/hot so the entire bathroom gets really steamy and warm.

I also warm down with a hot rag for 5 minutes, since the entire bathroom pretty much turns into a steam room do you guys think I should skip 5 Minutes of hot rag Warmdown or continue it?

My entire stretching and jelqing sessions last 40 minutes and I was to cut it down a bit.
 

incogneeetoe

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Try and see how it feels