• If the url/link is for monetized objects, sites, sites selling items, etc., it is not allowed.
    We do have our site sponsors, who are allowed to utilize such.
    Thank you.

Time question

7.7inchesofgold

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Hey guys, so im on a 2 days on, 1 day rest program.. out of curiosity would a year worth of gains / working out be 365 days of me actually working out OR would it be.... jan1st 2019 to jan1st 2020 (example) , a actual year from date to date, and ignoring the rest days
 

not2big

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Most guys count colander date to date (365 days) not gust workout days.
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