Hey Observers! Welcome to my Progress reports.
This is pretty much going to be a journal of my progress, and what i will be doing.
My stats are:
BPEL: 5
BPSFL: 4.9
EG: 5
EL: 4.7
FL 3.5
FG: 4
My Short term goal is to work my way up to a FL of 4.1, EL: 5.5, FG 4.2 and EG: 5.2 (After measuring, i felt so small !)
So my routine will be mainly taken from (https://www.pegym.com/forums/success-forum/3777-my-success-story-frustrated-beginner-read.html)
1) Warm up- Using a warm cloth for 8 minutes. Each minute will be reheated with water. I am also thinking of just dipping my penis in a cup of warm water.
2) Stretch- 30 seconds (left, right, up, straight, down, circles) x 3 reps
3) Jelq- 100 times
4) Rest with warm Cloth
5) Jelq- 100 times +20 kegels held between 5-10 seconds
6) Warm down with a shower (I will be using Vaseline so shower is a must after)
This will be done 2 days consecutive with one rest day
This is pretty much going to be a journal of my progress, and what i will be doing.
My stats are:
BPEL: 5
BPSFL: 4.9
EG: 5
EL: 4.7
FL 3.5
FG: 4
My Short term goal is to work my way up to a FL of 4.1, EL: 5.5, FG 4.2 and EG: 5.2 (After measuring, i felt so small !)
So my routine will be mainly taken from (https://www.pegym.com/forums/success-forum/3777-my-success-story-frustrated-beginner-read.html)
1) Warm up- Using a warm cloth for 8 minutes. Each minute will be reheated with water. I am also thinking of just dipping my penis in a cup of warm water.
2) Stretch- 30 seconds (left, right, up, straight, down, circles) x 3 reps
3) Jelq- 100 times
4) Rest with warm Cloth
5) Jelq- 100 times +20 kegels held between 5-10 seconds
6) Warm down with a shower (I will be using Vaseline so shower is a must after)
This will be done 2 days consecutive with one rest day