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- Sep 29, 2020
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I started off with the quick extender pro gained 1/4” in length after a few months but stopped due to inconvenience, privacy, and pain. Bought the PF have been using it for 6 months but haven’t seen any gains. My routine was 6 days on 1 off at 10 hours a day on high green (as much tension as I could get). At the beginning of 2021 I bought a BM. My new routine is 5 days on 2 off. Mon-Friday I use the PF on lower red tension, 8hrs a day. I was able to increase the tension by overlapping the belt and fastening it with safety pins. Monday, Wednesday, and Friday I use the bath mate. I’m entering it with a 70-80 percent erection pumping it to max 2 sets of 5 minutes. Then take it off and do 200 ok jelqs. I’m eventually going to increase BM wear time to 15 minutes, do BM pulls, and increase amount of jelqs overtime.