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The Essentials?

President G

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Hey guys and gals,

I'm starting to write my journal tonight and I'm starting my routine tomorrow, but I just had a thought as I was about to write what I plan to measure: what measurements are the most essential to tracking? Is it good enough to do BPEL and EG, or should I do all the extras?
 

kickinthemebs

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BPFSL is very important to measure too! It is good indication towards the TGC theory of what you should concentrate on in the future. Also, increases in your BPFSL is definitive proof you are gaining as it is not dependent upon EQ etc.
 

MrB8

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:agree: