**My goal is to prove that you can gain length and girth just by using a simple jelqing routine.**

Like many others, I have been skeptical of PE. Through lots of research and reading through forums such as these, one can conclude that jelqing

__probably__works, or maybe some other form of PE could work. But I've always wondered: if so many people have reported gains and swear by it then why is it so difficult to find some simple before/after photos? So that's what I'm here to do. Using a simple jelqing routine I'm going to mark my progress, with pictures, to settle once and for all if this really works. OK so it won't be scientifically documented "proof," but I want to make my argument so compelling that only the most stubborn and hardheaded aren't swayed. Goals are in my signature below.

*Routine:*

Days 1-90:

__2 days on 1 day rest__

__Measurements and pictures every 30 days__

5 minute warm-up with wet cloth

5 minute stretch

50 Jelqs (Normal or V-jelq) increasing by 50 every 9 days

5 minute warm-down

Days 90+:Reassess, report, tweak routine, pat on back, etc.

Not the most intense routine ever but the point is that you can make gains through simple jelqing. I'm not going to stop after 90 days, just going to see where I'm at. If I stopped at 90 days then that wouldn't be disproving anything.