Starting around the 23rd of August, and finding the P.E. Gym i decided to give it a go, nothing to lose but everything to gain.
7 September 2009
After basically 2 weeks for soft P.E. work out that is not structured i believe i have noticed gains, I have done a little bit of stretching and i love the 15 minute heatpad warmup that i do before exercise. I basically have done 7 days worth of P.E. during the 14 days sporatically.
Every day i have a shower i will do few pulls once i am all warmed up, grabbing just below the head of the penis and stretching down, left, right and up just once each. Then 2-3 straight out stretches.
Every second day i will warm up my cock with a heat bag, lube up with bio oil and Jelq until i am sick of doing it. Don't count but i can tell when my dicks says that is enough. Usually like 1 hour the whole process will take with breaks taken now and then to allow rest and cock to reduce in EQ quality.
Have now measured today after getting a decent 90% EQ
Measure Girth Half way up my shaft, possible largest part.
BPEL: 17cm/6.7 Inches
EG : 14cm/5.5 Inches
BPEL Gain +0.5cm/0.2 Inches
EG Gain +0.5cm/0.2 Inches
Yay Newbie gains, this could be due to measuring errors but i really do think i have made more gains.
Loads have been travelling greater distances when i do cum from Kegels i do each time i jump on the forums.
Hope to see more improvements in a month.
7 September 2009
After basically 2 weeks for soft P.E. work out that is not structured i believe i have noticed gains, I have done a little bit of stretching and i love the 15 minute heatpad warmup that i do before exercise. I basically have done 7 days worth of P.E. during the 14 days sporatically.
Every day i have a shower i will do few pulls once i am all warmed up, grabbing just below the head of the penis and stretching down, left, right and up just once each. Then 2-3 straight out stretches.
Every second day i will warm up my cock with a heat bag, lube up with bio oil and Jelq until i am sick of doing it. Don't count but i can tell when my dicks says that is enough. Usually like 1 hour the whole process will take with breaks taken now and then to allow rest and cock to reduce in EQ quality.
Have now measured today after getting a decent 90% EQ
Measure Girth Half way up my shaft, possible largest part.
BPEL: 17cm/6.7 Inches
EG : 14cm/5.5 Inches
BPEL Gain +0.5cm/0.2 Inches
EG Gain +0.5cm/0.2 Inches
Yay Newbie gains, this could be due to measuring errors but i really do think i have made more gains.
Loads have been travelling greater distances when i do cum from Kegels i do each time i jump on the forums.
Hope to see more improvements in a month.