Sorry for my english i am a french canadian
Since 2014 , i check pegym and im in my 4 years of exercise
Have done all the manual exercise , bathmate ( start with 30 and now past the 210 marks with the bm 40 w/o vac mods)
the last 3 months im a hanger ( LG ) thats the best exercise i have done, im only at 12lbs for an hour a day and i really see a 0.6 in gain
2014 starting
bpel 6.6
eg 5.7
now 2018
bpel 8.1
eg 6.3
Since 2014 , i check pegym and im in my 4 years of exercise
Have done all the manual exercise , bathmate ( start with 30 and now past the 210 marks with the bm 40 w/o vac mods)
the last 3 months im a hanger ( LG ) thats the best exercise i have done, im only at 12lbs for an hour a day and i really see a 0.6 in gain
2014 starting
bpel 6.6
eg 5.7
now 2018
bpel 8.1
eg 6.3