Can some of you guys that are PE vets take a look at my routine and tell me should I continue what I'm doing for a while or add some more advanced techniques. I also am thinking about adding the bathmate consistently. Any thoughts?? Here is what I've done so far:
Stretching 10
Jelq 101
Rest 0
Stretching 30
Jelq 10
Rest 0
Jelq 101
Stretching 30
Jelq 101
Stretching 10
Jelq 202
Rest 0
Jelq 202
Stretching 30
Jelq 101
Rest 0
Stretching 10
Stretching 30
Jelq 202
Rest 0
Stretching 10
Jelq 250
Stretching 10
Jelq 101
These are the exercises I've done during my first 2 and a half weeks. The number to the right represents the amount of time or the number of reps. Stretching is done in all directions...down, out, up and left, right, middle. Jelqs are a combination of regular and V jelqs.
Thanks guys.
Stretching 10
Jelq 101
Rest 0
Stretching 30
Jelq 10
Rest 0
Jelq 101
Stretching 30
Jelq 101
Stretching 10
Jelq 202
Rest 0
Jelq 202
Stretching 30
Jelq 101
Rest 0
Stretching 10
Stretching 30
Jelq 202
Rest 0
Stretching 10
Jelq 250
Stretching 10
Jelq 101
These are the exercises I've done during my first 2 and a half weeks. The number to the right represents the amount of time or the number of reps. Stretching is done in all directions...down, out, up and left, right, middle. Jelqs are a combination of regular and V jelqs.
Thanks guys.