hi there, ive been injured from a hanging injury since november of 2019. ive been on a break since then, and it still hurts randomly. i think its a pretty severe injury because when it happened instead of completely stopping i just tried lowering the weight, and i just kept lowering and lowering till it was obvious that wasnt helping. im curious what others think about me trying to hang with an empty mason jar on the end of the hangmans wench. ive gained a half inch since ive been injured and am curious if i could potentially gain more by doing this. but i wanted to ask here before i did, because i wished i had came here sooner when i got that injury.or just stopped.