Hi, i have been training since 16 months. I started with 13,5cm length and 11,5cm girth. After first sessions my erection improved so i had 14 length /12 girth, just newbie gains. But after that... im gaining reaaally very very hard. After almost 1,5 years of trainig i gained... just 1 cm in length. So now im 15/12. My routine was JP90, tried also linear routine and after about year of training jelq-free routine. My problem is that... i always had really good PI. My penis is always pumped, ive got spontaneous erections, i can last longer but anyway i cant gain something... This is very depressing. I know thats marathon, not sprint but 1cm after 16 months?! Its just a joke, i feel very bad and i want to stop when i see that most people can gain easily 1 inch or more in few months. Really i dont know what im doing bad. I start to think that all your gains is just fake or bad measurements. My current routine is:
A: 30 min jelqs + kegels
B: 10 min jelqs + 15 min stretching.
(2 days on, 1 day off)
And 20-30 minutes of edging sometimes, about 3 times a week.
I feel stretching very nice and i feel that i can gain some more in length but i focused on girth. I really want gain girth. Before i was almost only jelqing and doing some girth exercises like squeezes, ulis etc. The problem is that... i felt very well after session of squeezes, good PI after training, a lot of blood in my unit, but still no gains. Also i noticed some negative indicators next day after squeezing, my erection lasts less, my dick is falling down in 10 seconds without stimulation. Also i had some problems with getting 100% erections and it happened to cum with about 60% eq when having normal sex, not training session.
So... whats wrong with me? How can i get positive PIs, almost 0 NIs and still no gains? To be honest i used to little overtraining myself in maybe first 3 months of training because ive got no experience. I didnt ever had any injury. But since about 1year im training nice i think. Ive read many articles and stories here, watched a lot of videos and still getting more knowledge
What should I try? Is this even possible that good PIs will not translate into a result in long time. Thats the reason i dont want to buy any device - i would lose a lot of money if it didnt work. Good devices are so expensive
A: 30 min jelqs + kegels
B: 10 min jelqs + 15 min stretching.
(2 days on, 1 day off)
And 20-30 minutes of edging sometimes, about 3 times a week.
I feel stretching very nice and i feel that i can gain some more in length but i focused on girth. I really want gain girth. Before i was almost only jelqing and doing some girth exercises like squeezes, ulis etc. The problem is that... i felt very well after session of squeezes, good PI after training, a lot of blood in my unit, but still no gains. Also i noticed some negative indicators next day after squeezing, my erection lasts less, my dick is falling down in 10 seconds without stimulation. Also i had some problems with getting 100% erections and it happened to cum with about 60% eq when having normal sex, not training session.
So... whats wrong with me? How can i get positive PIs, almost 0 NIs and still no gains? To be honest i used to little overtraining myself in maybe first 3 months of training because ive got no experience. I didnt ever had any injury. But since about 1year im training nice i think. Ive read many articles and stories here, watched a lot of videos and still getting more knowledge
What should I try? Is this even possible that good PIs will not translate into a result in long time. Thats the reason i dont want to buy any device - i would lose a lot of money if it didnt work. Good devices are so expensive
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