I've been slowly increasing the volume of exercise, I started out my first week with 10 minutes of jelqing, and by the 6th week I'm doing 25 minutes of jelqing.

My current routine:

Warm up with a rice sock - 10 minutes

Stretch - up, down, left, right, and straight out (30 seconds each) I repeat the stretch one more time.

25 Minutes of Wet Jelqs

150 Kegels - I hold it as much as possible for each rep.

The whole workout takes around 50 minutes.

I do this routine 1 day on - 1 day off

This routine has been based on the advice given in the beginners guide on the pegym website.

Since I'm pretty new to this, I would need some advice or guidance on whether my routine is good, and how should I proceed in the following weeks.

Also, I have another problem. I cannot seem to get a consistent measurement. My measurements fluctuate to around half an inch.I have no problem getting erections at all, and I'm getting solid erections each time, however, sometimes I would get a 100% erection which I'd rate 8 out of 10, sometimes I would get a rock-hard 10/10 100% erection. Any tips?