My Log/Goal - 1" Girth in 1 Year

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
11/22/2019 - 20 sets of 30-second squeezes, some edging, some kegels throughout the day (not sure if im doing the kegel part correctly)
Quite optimistic about continuing the squeezes, hoping for some gains when I measure again in 1/20/20.
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
11/23/2019 - 100 quick jelqs, 15 sets of 30-second squeezes.
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
11/24/2019 - 13 sets of 30-second squeezes and 100 jelqs, light edging. (updating the next few days in advance)
11/25/2019 - 13 sets of 30-second squeezes
11/26/2019 - rest day
11/27/2019 - rest day
11/28/2019 - rest day
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
11/29/2019 - 15 sets of 30 - Second squeezes at higher erection level, precaution was taken and would not go overboard.
- 100 jelqs. Some edging and kegels.
Stretched counter-clockwise and clockwise.
Penis looks slightly more engorged when at max erection level than previously observed. Very grateful that you guys had suggested adding squeezing to my routine. :]
 
Last edited:

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
11/30/2019 - rest day
12/1/2019 - 15 sets of 30 second squeezes + 100 jeqls + stretches
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/2/2019 - 15 sets of 30 second squeezes
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/3/2019 - rest day
12/4/2019 - 15 sets of 30 second squeezes
12/5/2019 - 17 set os 30 second squeezes, light stretching, edging.
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/6/2019 - 15 sets of 30 second squeezes, light stretching, edging
12/7/2019 - 15 sets of 30 second squeezes, light stretching, edging
12/8/2019 - rest day
12/9/2019 - rest day
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/10/19 - 13 x 30 second squeezes in the early morning
- 10 x 30 second squeezes at nights
- 5 minutes of light stretches + 5 minute edging and warm down
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/11/19 - 15 x 30 second squeezes
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/12/19 - 25 x 30 second squeezes again + light edging
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/13/19 - rest day
12/14/19 - rest day
12/15/19 - 15 x 30 second squeezes
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/16/19 - rest day
12/17/19 - rest day, probably overdid some squeezes a week ago by not warming up enough
12/18/19 - rest day
12/19/19 - rest day
 
Last edited:

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/20/19 - rest day
12/21/19 - rest day
12 22/19 - 15 sets of 30 second squeezes + light jelqing + some stretches + edging
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/23/19 - rest day
12/24/19 - 500 jelqs + 10 x 30 second squeezes.

I hope you guys have a happy holiday!
 
Last edited:

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/25/19 - 500 3 second jeqls + 10 x 30 second squeezes and 5+ mins edging
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/26/19 - rest day
12/27/19 - Warm up with very warm water, almost hot water.
500 jelqs (3 second long)
10 sets of 30-second squeezes at 80% erection or so.
Rest 5 minutes,
Warm down.
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
12/28/19 - rest
12/29/19 - rest
12/30/19 - rest
12/31/19 - rest
1/1/2020 - 350 3-second jelqs + 10 x 10 second squeezes + edging
1/2/2020 - 350 3-second jelqs + 10 x 10 second squeezes + edging
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
Some notes about me and my goal:
-Trying to reach about 5.25" girth by September 2020
Following a routine of 3 days on 1 day off. Trying not to stray away from this routine.
Supplementing with L'Arginine, Colostrum, Zinc, Maca (In that order for frequency of supplementation)
Do cardio periodically.
Sticking with 350 jelqs or so combined with squeezes. This seems to work better for me because the next day my unit feels larger.
 

aimingforgirth

Registered
Well Done !
Joined
Sep 10, 2019
Messages
164
Reaction score
1
Points
38
I just measured the girth being no more than 4.35" girth (The measuring tape does not have smaller increments)
I feel a bit disappointed, at this pace I probably won't hit my goal. However, I am not surprised my routine is kind of simple or maybe lacking.
I would pretty much have to gain 0.1" every month in order to hit my goal. Nevertheless, that's what I aim for then.