- Joined
- Sep 10, 2019
- Messages
- 164
- Reaction score
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- Points
- 38
11/22/2019 - 20 sets of 30-second squeezes, some edging, some kegels throughout the day (not sure if im doing the kegel part correctly)
Quite optimistic about continuing the squeezes, hoping for some gains when I measure again in 1/20/20.
Quite optimistic about continuing the squeezes, hoping for some gains when I measure again in 1/20/20.