Try this next time. I'm new..and figured out a way to shower AND get warmed up. Get a washcloth and once you're done showering up, push the nozzle away from you enough, dial up the heat and continuously wet the washcloth and place it on your unit, over the top. Wrap it. Do whatever. But keep the direct hot water off of you and keep the hot washcloth off your balls, too. I'm done with kids so low sperm count isn't a problem. But be careful!