• If the url/link is for monetized objects, sites, sites selling items, etc., it is not allowed.
    We do have our site sponsors, who are allowed to utilize such.
    Thank you.

internal stretches...

Leeds2010

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anyone used them with good sucess? opinons on them?

thanks
 

Pegasus

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I have recently started using them. So far I like them, they are an advanced exercise though.
 

jb357

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I also just recently started using them more or less just to try. So far I haven't noticed any difference but only the ruler will tell.