Hey everyone,
I'm looking for ways to enhance my girth routine, as I've been a little disappointed with my results so far. This is what I've been doing:
• 5 - 8 minute warm up in a hot shower
• 50 slow jelqs @ 50 - 60% erect
• 1 35-40 second Uli @ 95 - 100% erect
• 50 more slow jelqs
• 1 Uli @ 95-100%
• 50 more slow jelqs
• 1 Uli @ 95-100%
• 250 faster jelqs (5 sets of 50, 30 second break in between)
• 5 - 8 minute warm down
I've been a bit disappointed and haven't seen any gains. I'm very open to suggestions and critiques, as I know many members on this forum have been pretty successful.
Thanks guys!
I'm looking for ways to enhance my girth routine, as I've been a little disappointed with my results so far. This is what I've been doing:
• 5 - 8 minute warm up in a hot shower
• 50 slow jelqs @ 50 - 60% erect
• 1 35-40 second Uli @ 95 - 100% erect
• 50 more slow jelqs
• 1 Uli @ 95-100%
• 50 more slow jelqs
• 1 Uli @ 95-100%
• 250 faster jelqs (5 sets of 50, 30 second break in between)
• 5 - 8 minute warm down
I've been a bit disappointed and haven't seen any gains. I'm very open to suggestions and critiques, as I know many members on this forum have been pretty successful.
Thanks guys!