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How to do reverse kegel...

monky91

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Guys, I seriously need some help here... I feel like I can only do kegel and not reverse kegel. How can I actually make my penis "jump out"?
 

monky91

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Opps, I missed it.. Buts its teh same... I feel liek I got some problem make it 'pee'.. o dam.. Actually I am not sure whats kegel too, but then as I tried to hold my pee and I did successfully hold it. And I have no problem holding it for some times.. like 30 sec.. but I totally don;t have any idea how to reverse it?

I try to force more pee come out, but thats like training my abs only.
 
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Pegasus

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Lol, I think you are on the right track. Did it feel like lower abs, under the belly button?
 

monky91

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Ya.. under the belly button...

But then, I cant really feel like pushing blood to my penis... neither do kegel doing anything to my penis too.. I just feel like contracting the muscle.. lol
 

Pegasus

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Were you erect? This effect is mainly felt erect.
 

monky91

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Oh.. nopes, I am not erect by that time.. Cause I read through some post here.. and other site.. Kegel can be done everyone, so I mostly did it during waiting for bus, train and etc...
 

stonedzombie

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Sometimes when i reverse kegel i feel an intense stretch that goes all the way to the head of my penis but sometimes I just feel like im pushing out a dump and sometimes I only feel the testicles rise. All three ways I contract my abs. Also all three ways my testicles rise. So which one is correct because I don't want to push out to hard.