How to do reverse kegel...

[monky91]

Guys, I seriously need some help here... I feel like I can only do kegel and not reverse kegel. How can I actually make my penis "jump out"?

 

[cameraobscura]

Have you read this thread?

https://www.pegym.com/forums/premature-ejaculation-forum/11529-reverse-kegels.html

 

[monky91]

Opps, I missed it.. Buts its teh same... I feel liek I got some problem make it 'pee'.. o dam.. Actually I am not sure whats kegel too, but then as I tried to hold my pee and I did successfully hold it. And I have no problem holding it for some times.. like 30 sec.. but I totally don;t have any idea how to reverse it?

I try to force more pee come out, but thats like training my abs only.

 

[Pegasus]

Lol, I think you are on the right track. Did it feel like lower abs, under the belly button?

 

[monky91]

Ya.. under the belly button...

But then, I cant really feel like pushing blood to my penis... neither do kegel doing anything to my penis too.. I just feel like contracting the muscle.. lol

 

[Pegasus]

Were you erect? This effect is mainly felt erect.

 

[monky91]

Oh.. nopes, I am not erect by that time.. Cause I read through some post here.. and other site.. Kegel can be done everyone, so I mostly did it during waiting for bus, train and etc...

 

[stonedzombie]

Sometimes when i reverse kegel i feel an intense stretch that goes all the way to the head of my penis but sometimes I just feel like im pushing out a dump and sometimes I only feel the testicles rise. All three ways I contract my abs. Also all three ways my testicles rise. So which one is correct because I don't want to push out to hard.