Normally brew my own....travel mug in the morning, and another when I get home from work (or sometimes I skip that and buy a XL if I don't think I'll make it through the work day/I'm working late). I think each works out to about 3 cups, so I guess 6?
Two cups a day of half caffeine coffee. I love coffee, but it doesn't love me. Makes my heart to funny things, so I limit myself to one cup a day, of real coffee, but because I love it so much I drink 2 cups of half caff coffee. Did that make sense to anyone other than me?