• If the url/link is for monetized objects, sites, sites selling items, etc., it is not allowed.
    We do have our site sponsors, who are allowed to utilize such.
    Thank you.

hi guys I am new on this site I need your help

JasonTer

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hi guys, I want to try penis length and grith program but I couldnt see any programs.I really want to a big banana but mine is just 5.5 inches my goal is 8 inches.Do you guys have any program suggestions?

Thanks.
 

Jay1983

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Did I hear someone say big banana?

Click the START HERE! link in the top left!

Welcome to the jungle! :yo:
 

CUSP82

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Yes go read the beginners section. You'll find the things you need there.
 

Benedicto

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Hi and welcome to pegym

Loving Banana, click "START HERE" on the upper left corner of this forum. Goodluck to you
 

Big Al

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not2big

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Hey Jason!

Welcome to the Gym.

I agree that It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavers.
 

Wolf71

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Welcome to the gym!