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ED problem after PE

zero0x

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I am doing PE for 7+ weeks,
Initial weeks were good, got a BM 2 weeks later, got temp girth gains and harder erections.

Decided to dedicate to PE, so just on JP90 now, did 3 weeks on 20-30% erections, last week did with 70%+ erections(had to watch porn, got hard in secs ) .

yesterday was my rest day, my gf visited at night, i coudnt get hard, she tried but no use, I notice a dark red vein too on penis.

with BM never had this prblem, but waiitng for 90 days to finish.
was kinda tired too. but got hard after she left when I was sexting.

On l-arginine 4mg per day.
glingko and multivitamins. high protein diet.

go to gym 5 days a week, 20 mins cardio and lift later.

Am i doing something wrong or change something.
wary of PE now.
 
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slunk

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Do you need porn to get hard all the time? Based on you saying you needed it to get to desired EQ levels for exercises it could be PIED. That would explain why you could get hard while sexting after too, but I don't know enough about the situation to make that call.

It might be best to take an appropriate amount of rest days and see if things go back to normal.
 

zero0x

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what are the other alternatives for getting hard for PE exercises? I was away from porn, came back just for PE.
 

slunk

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The alternative is being able to get hard without porn. Quitting porn and relearning your own methods of natural arousal.

Many of us here have been in the same position, (needing porn for arousal), but after quitting porn you will retrain yourself to be able to get an erection without it.

Here's an article by BigAl on the topic. He explains it much better than I did.
https://www.pegym.com/articles/detr...ove-erection-quality-sexual-confidence-part-1
 

Jay1983

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Train yourself to enjoy sensation/physical stimulation. Might want to consider balancing your pelvic floor, as porn can indeed throw that off balance also.