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Discomfort in balls and groin region

wali757

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I have discomfort in balls and groin region not always but i feel it something. I just finished a 5 week routine like in the pe gym book. I'm thinking about taking a week and half off, is that a good rest period or should i wait longer before doing another 5 weeks.
 

PointyStick

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Can you explain the discomfort any better? How often do you kegel?