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Correlation between vitamins and semen volume?

Cocky8383

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[FONT=&quot]I've recently gotten back into the habit of taking a daily multivitamin. It's probably going on about a month or so (except for a 4-day period when I was out of town and didn't bring them with). It seems like every time I ejaculate lately it's noticeably more. I don't think we're going longer between sex days than usual (every second or third day) so I don't think it's a "more saved up" type of thing. Just curious if there's any correlation between the two.[/FONT]
 

incogneeetoe

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Does said vitamin include Zinc, Iron and B vitamins?
These (especially zinc) have been associated with ejaculate volume.
And if you are taking the vitamin with a big glass of water, hydration is also closely associated with bigger volume.
 

closed278

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Swedish flower pollen just about tripled my volume in just a couple days, YMMV
 

herbert87

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Things that will help in increasing smen volume with help of vitamins and other factors

  • Take D-Aspartic Acid Supplements. ...
  • Exercise Regularly. ...
  • Get Enough Vitamin C. ...
  • Relax and Minimize Stress. ...
  • Get Enough Vitamin D. ...
  • Try Tribulus Terrestris. ..