computerguy online log

[computerguy]

Oct 12

220 S2S
20 x 5 sec squeeze
2 x 30sec ULI
50 jelq 3 sec
10 min 5hg pump
50 jelq 3 sec
5 min 5 hg pump
20 jell
10 min Clamped edging
30 min non Clamped edging

Put in a bit more work today just tone see what happens.

 

[computerguy]

Oct 13 - Rest Day
Oct 14 - Rest Day

 

[computerguy]

Oct 15
200 S2S
20 - 7 sec squeezes
3 x 45 sec ULI
50 jelq
Pump was sucking in my balls so skipped after 2 minutes
50 jelq
Pump still not working (must be too much lube)
50 jelq

Workout was ok but not great

 

[computerguy]

Oct 16

210 S2S
25 - 7 sec squeeze
3 x 45 sec ULI
5 min 5hg pump
50 jelq
5 min 5hg pump
50 jelq

Feeling a tad but better today.

 

[computerguy]

Oct 17

25 7 sec squeezes
50 jelq
5 min 5hg pump
50 jelq
5 min 5hg pump
25 jelq
220 S2S

 

[computerguy]

Oct 18

220 S2S
50 jelq
5 minute pump
50 jelq
5 minute pump
25 5 sec squeeze
3 45 sec ULI

Also later that night did 45 minute edging

 

[computerguy]

Oct 19

Should be a rest day but feeling good and making progress (or at least feels that way)

230 S2S
20 10 sec squeeze
2 45 sec ULI
50 dry jelq
5 min 5hg pump
50 wet jelq
5 min 5hg pump
50 wet jelq

 

[computerguy]

Oct 19 - late night/morning

Got up and couldn't get right back to sleep so tossed in 45 minutes of edging.

 

[computerguy]

Oct 20 - Rest Day

Did toss in 45 minutes of basic edging though

 

[computerguy]

Oct 21 - Rest Day

 

[computerguy]

Oct 22 - Rest Day

 

[computerguy]

Oct 23

150 S2S
5 min 5hg pump
15 5 sec squeeze
5 min 5hg pump
100 slow half jelq
5 min 5hg pump
25 slow half jelq
20 min edging

 

[computerguy]

Oct 24 - Rest Day
Oct 25 - Rest Day

 

[computerguy]

Oct 26 - Rest Day

 

[computerguy]

Oct 27 - Rest Day
Oct 28

250 S2S
30 sec UDLR stretch
25 5 sec squeeze
75 dry jelq
10 min 5hg pump
50 wet jelq
10 min 5hg pump
50 wet jelq

 

[computerguy]

Oct 29 - Rest Day

 

[computerguy]

Oct 30
200 S2S
25 5 sec squeezes

(Got interrupted so had to stop)

Oct 31
10 min 5hg pump
100 2 sec jelq
10 min 5hg pump (ended up with donut under bottom side of glans)
100 2 sec jelq half base to glans last half glans to base
150 S2S (light due to donut)

Overall. Didn't feel like an effective workout

 

[computerguy]

Nov 1 - Rest day

 

[computerguy]

Nov 2 - Rest Day

 

[computerguy]

Nov 3

250 S2S
30sec stretching UDLR * 2
150 slow jelq
10 min 5 hg pump