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Clamping vs squeezes

PunkSka8erV2

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Hi I would Like To know if erect squeezes/edging Will get me girth gains compared to clamping . If so would you recommended doing both In The same session Like a 10 minutes clamping And then a 20-30 minutes erect squeeze with edging ? Im at my 19th week of PE And planning on alterning 1 day where I Will clamp and edge And Others with bib hanger and edging after It, And of course jelqing as The main exercices
 

dmizzle

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Clamping is way more effective. There is no way you can get the same constant pressure the clamp provides for 15-20min. But you should not try clamping until you are fully conditioned.
 

PunkSka8erV2

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I think I can handle clamping sessions now I do 30-60 minutes erect squeeze without breaks with no problem