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Can't stay erect

mintberrycrunch2U

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hello ive just started that 90 day jp routine thing, it talks about waiting for ur erection to go down if u have one but my problem is i spend approx 40-50% of the time having to masterbate just to keep my penis (his name is noah) erect, is there a way to counter this? or will i get use to it? ps. i have porn n it helps but the problem still consists?

pps. on another note, i am fairly fit and do weights and eat very healty and have a fair amount of supplements, i no this will help with my growth, just wondering how much it would help more then just a normal person eating junkfood? lol n also how long is the 90 day routine meant to take from warm up to warm down, cus doin it today i timed it at 55 mintues, but alot of that was tryin to keep erection up......

thnx in advance my frineds :)
 

king87

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Usually people spend 1hr on that routine... depending on warmup/down can be longer.

You don't need a full erect, as long as it is not totally flaccid will do.

Some people suggest V-jelq to stimulate yourself. I think having a faster stroke and touching the glan/head will stimulate too. Using hot pictures or porn helps too.
 

tahksis

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hello ive just started that 90 day jp routine thing, it talks about waiting for ur erection to go down if u have one but my problem is i spend approx 40-50% of the time having to masterbate just to keep my penis (his name is noah) erect, is there a way to counter this? or will i get use to it? ps. i have porn n it helps but the problem still consists?

pps. on another note, i am fairly fit and do weights and eat very healty and have a fair amount of supplements, i no this will help with my growth, just wondering how much it would help more then just a normal person eating junkfood? lol n also how long is the 90 day routine meant to take from warm up to warm down, cus doin it today i timed it at 55 mintues, but alot of that was tryin to keep erection up......

thnx in advance my frineds :)

how much do you masturbate when not PEing?
 

mintberrycrunch2U

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i dont usually masterbate, i have sex with my gf like once every 1 or 2 days, lol probly no diff to masterbating though........ but lettin u no just in case.
 

Big Al

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hello ive just started that 90 day jp routine thing, it talks about waiting for ur erection to go down if u have one but my problem is i spend approx 40-50% of the time having to masterbate just to keep my penis (his name is noah) erect, is there a way to counter this? or will i get use to it? ps. i have porn n it helps but the problem still consists?

pps. on another note, i am fairly fit and do weights and eat very healty and have a fair amount of supplements, i no this will help with my growth, just wondering how much it would help more then just a normal person eating junkfood? lol n also how long is the 90 day routine meant to take from warm up to warm down, cus doin it today i timed it at 55 mintues, but alot of that was tryin to keep erection up......

thnx in advance my frineds :)

It may take some time for you to adapt to a routine that requires a degree of erection for a lengthy amount of time. Your penis will eventually become "trained" to these exercises.

Be patient and don't try to rush or despair, and you'll do fine :)
 

el1derful

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how long is the 90 day routine meant to take from warm up to warm down

It has taken me anywhere from 35mins (2-3sec jelqs + no edging) to 1hr40min (4-5sec jelqs + edging). I think the main reason why my times varied is because I wasn't used to the routine, I was going too fast, and I kept changing the warm up/warm down methods (started out with hot towel but now I find the hot shower easier)
 

Praji

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Try kegeling and WHILE u do it, start a jelq. It will force blood into the penis and it will become more erect, with repeated kegel-jelqs. It should help you maintain some degree of erection, and you might even get yourself to a fully erect state with this exercise.