This might belong in the injury section but I had a few additional questions. I was clamping for about 6 months when I went a little overboard and got a couple purple/red spots. I stopped for a week (they reappeared) and then two weeks (reappeared) and finally for 2 months (disappeared).
Since then I have begun clamping again and have developed yet another spot. Can you train through these since they don't hurt? Should I start jelqing again to try to condition? I initially stopped jelqing because I had no success after 8 months. For me jelqing doesn't seem intense enough to do anything. As for clamping, I also haven't seen any results, but I am not sure if I just need to increase the amount of sets in order to reach fatigue. Previously I would just stop after 3 10 min sets and I wouldn't feel any soreness the next day.
Thanks
Since then I have begun clamping again and have developed yet another spot. Can you train through these since they don't hurt? Should I start jelqing again to try to condition? I initially stopped jelqing because I had no success after 8 months. For me jelqing doesn't seem intense enough to do anything. As for clamping, I also haven't seen any results, but I am not sure if I just need to increase the amount of sets in order to reach fatigue. Previously I would just stop after 3 10 min sets and I wouldn't feel any soreness the next day.
Thanks