- Joined
- Mar 18, 2011
- Messages
- 29,572
- Reaction score
- 2,389
- Points
- 133
- Location
- An inch and 1/2 deeper than before
Your penis has already gained a lot , correct? how much length and girth overall has been increased?Winter time means some more time for PE in my profession.
3 days ago
LG hanger
45 minutes @ 8lbs
Pumping
20 minutes @ 5-7 hg
2 days ago
LG Hanger
45 minutes @ 8lbs
Yesterday
Pumping
20 minutes @ 7 hg
Those were my warm up days. My focus will be more of a maintenance based routine. I will focus on 3-4 days a week of 30 to 45 minutes of Pumping while trying to get in 3-4 sets of Pumping a
week and some side to side stretches.
This is a lighter load so I'm hoping that 3 to 4 rest days will do me some good.
I've always gone all in and I want to try keeping it to 3 or 4 days a week....no more.
Let's see what happens ?
I've gained 1-1/2 in BPEL and 1/2 inces in girth.Your penis has already gained a lot , correct? how much length and girth overall has been increased?
what do you think about length first then girth theory?