• If the url/link is for monetized objects, sites, sites selling items, etc., it is not allowed.
    We do have our site sponsors, who are allowed to utilize such.
    Thank you.

Beginner

Salvy

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Hey guys I just wanted to know how many days a week should I be stretching and jelqing. I usually do it on monday, wednesday, and fridays and kegels are included. And also how long should i stretch and jelq for since I'm just starting, thanks.