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Beginner routine

Noah718

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Hi folks. I am a new member in our PE forum. I have problems navigating my way through the massive amount of information available here for beginner PE routine. Can anyone direct me to one routine? I want to make sure that I have a correct routine and follow it all the way through. Thanks a bunch.
 

BBC Action

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Type JP90 in the search. It's a very nice detailed routine that will condition you for the future. Once you are conditioned, you will be able to create a routine that works for you. During the 90 days that the program lasts, you will learn about how your penis responds the the workload you put on it. I would also recommend doing research on what Physical Indicators and Erection Quality is.
 

Noah718

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Thanks so much for that bud. Do you think there is visual aid that supports the instructions as I find it very hard to visualize all the steps?
 

Cavalier

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