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First post.
I've been using the bathmate for 3 months, pure conditioning work, now I can comfortably last 12 minutes in the bathmate with an erection to start off, at about 70% bathmate pressure.
My plan is to continue with pure bathmate work until i can COMFORTABLY last 12 minutes in the bathmate at full pressure, but this time doing 50 kegels and Reverse kegels after the bathmate, holding for 5 seconds per rep.
After I can last 12 minutes in the bathmate comfortably, I plan to do 5 minutes bathmate, followed by 5 minutes Jelqing for 1 set, then another 5 minutes bathmate.
I will then increase the amount of bathmate, jelqing and kegels sets and reps, progressive overloading over time, paying attention to my PI's and adjusting accordingly.
My goal is to get length, girth and EQ.
What do you guys think?
Current:
7 inches BPEL
4.8 inches MSEG
70% EQ
Goal:
8 inches BPEL
6 inches MSEG
With 100% rock solid EQ
I've been using the bathmate for 3 months, pure conditioning work, now I can comfortably last 12 minutes in the bathmate with an erection to start off, at about 70% bathmate pressure.
My plan is to continue with pure bathmate work until i can COMFORTABLY last 12 minutes in the bathmate at full pressure, but this time doing 50 kegels and Reverse kegels after the bathmate, holding for 5 seconds per rep.
After I can last 12 minutes in the bathmate comfortably, I plan to do 5 minutes bathmate, followed by 5 minutes Jelqing for 1 set, then another 5 minutes bathmate.
I will then increase the amount of bathmate, jelqing and kegels sets and reps, progressive overloading over time, paying attention to my PI's and adjusting accordingly.
My goal is to get length, girth and EQ.
What do you guys think?
Current:
7 inches BPEL
4.8 inches MSEG
70% EQ
Goal:
8 inches BPEL
6 inches MSEG
With 100% rock solid EQ
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