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Beefster's Progress Log

Beefster

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Ive been a long time lurker, and recently have decided to join the Pegym community. I see this is a great place for people that share similar goals and this has motivated me to even start my own progress log. Im not a total noob at PE but I still have soo much to learn.

Stats:
BPEL: 6.75
EG: 5.5+
Pumped Length: 7.25
Pumped girth: 6-6.25
*as of 10/31/16, I havent measured girth yet. I've remeasured my BPEL few times.

I've done basic manual work and played around a lot with the Bathmate x30. For the past 2 months ive used it 5x/week. Ive been doing DLD girth blasters a lot lately and found the BM supersets with manual girth exercises is a great way to gain. I am experimenting with BM hardcore stretches as well.

Ill post some of the stuff ive written down for the past 2 months. I still have much much to learn so if any of you see me doing something wrong, or want to just point me in the right direction, please do so!
 
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Tamora

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Good luck matey!
 
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Beefster

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DateBM (mins)8-Oct20
9-Sep25min9-Octoff
10-Sep2010-Oct25
11-Sep4511-Oct50
12-Sep25
13-Sep4512-Oct50
14-Sep2513-Oct40
15-Sep3014-Oct50
16-Sep2015-Octoff
17-Sep3016-Oct60
18-Sep3017-Oct48
19-Sep3018-Oct30
20-Sepoff19-Oct55
21-Sep4020-Oct55
22-Sep30
23-Sep3021-Octoff
24-Sepoff22-Oct70
25-Sep4023-Oct55
26-Sep2524-Oct55
27-Sep20
28-Sep4025-Oct55
29-Sep4026-Octoff
30-Sepoff27-Oct40
1-Oct2528-Oct40
2-Oct4029-Octoff
3-Oct4030-Oct40
4-Octoff31-Oct37
5-Oct45
6-Oct30
7-Octoff


Thats the total amount of time i used the BM. I always have 5-10min warm up in hot water. I do a lot of DLD girth blasters but a little modified, 7min pump + 3min SSJ/Horse squeeze =1set, and i do 3-5sets at most.
 
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Beefster

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Things I need to read up and experiment with:

1)Kegels...been doing them, but need start an actual routine.
2)Length stretches...incorporating BM Hardcore stretches.
3)Cock ring extended wear....i keep reading about people wearing them for hours.
4)Foreskin stretching...i feel that my skin on the tip is too tight and the girth expansion is pushing it apart
5)A lot more stretches
 

Beefster

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scotty_bigdoggy

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Beefster, what do you measure at in the BM tube when pumping?
 
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Beefster

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Beefster, what do you measure at in the BM tube when pumping?
inside the BM i hit over the arrow, so roughtly 7.25in. i have a pic u can go check out in my albums.
 

Kyle72401

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Cool stats and routine... I've been playing it safe for about 8 weeks with my Bathmate with some Hardcore Stretches. I've been doing 3 sets of 5 min with SSJ in between and 150 jelqs on warmup and cool down. But now I'm ready to start increasing my sessions. I'm amazed how long you've been going. Are you not seeing a lot of fluid buildup? Have you tried pump sleeves? I've ordered a couple cock rings but they are not in yet to help with turtling. Any advise is appreciated!
 
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Beefster

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I did see fluid build up, so i lowered to sessions to 3 sets of ~7min x 4min SSJ/Horsey. I dont use sleeves or wraps, but i plan on getting that next. The c-ring and turtleing? idk man, it restricts blood flow so if u do decide to wear it, make sure every 30min u take off and massage. I do wanna experiment with c-rings, ive only used them for sex and tried wearing on for extended time a few times.
 

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Rough outline of what ive been doing...

AM
warm up, Bathmate pump, 3 sets of 7min + 3min SSJ/Horse squeeze

PM
Manual Basic stretches, left/right/down/up/etc... x30-60sec with Kegels.....LOSS of TUG theory

Kegels during the day, atleast 10 sets x quick squeeze, and Reverse Kegels x 10sets x10seconds.

a fat fat fat peeepee
 

jonesy_boy

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Great routine very inspiring results as well.
 
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Beefster

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11/4, 11/5, 11/6
35min Pump, 3 sets of 5/6/7min + 3 x1min SSJ/Horse + 6x1min Hardcore Stretches
Kegels during BM hardcore stretches + atleast 10sets of 10-20reps during day

11/7
No Pump
30min Basic Stretches...left/right/up/down/etc.. with quick kegels during, 30-60seconds
K and RK during the day
 

scotty_bigdoggy

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Do you think you'll take an upgrade to the extreme X40 soon?
 

Beefster

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Beefster

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11/7

AM
35min Pump (warm up)

PM
30min Basic manual stretches
Kegels / RK during the day

11/8 OFF pump, 30min Manual Stretches
11/9 OFF pump, 20min Manual Stretches

11/10
AM Pump 35min
PM I plan on doing Manual Stretches

Im experimenting with my program to focus more on length now that im 6' girth and only 7' length...I really wanna gain an inch length. 8x6 has been a goal for long time.
 

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11/11/16

AM 35min Pump, 3 sets x 7, 8, 8min, 2min breaks, Kegel the whole time
PM Length session basic pulls 5 ways 3sets each with kegels
 

Beefster

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11/12/16

AM
Bathmate, 5min Pump + 2min Horsey, 6min + 2min, 7min + 2min, 8min + 2min....total pump time: 4sets for 26min
Kegel during

PM: i had sex!...I definitly have better control over cumming, i blame it all on Kegels..sh*t is really good for your cock. Her pussy kept queefing, i put fingers inside and it was like a whistle, i could feel the air come out! I wore a cock ring too, the girth was real she said lol.

later after that I edged for 20min and came again.
 
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