- Joined
- Apr 24, 2015
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- 11
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I say "loose" because I haven't been shy about taking an extra day off of my routine (2 on 1 off) if I felt any soreness, and I make an effort not to grip too tight. Most of the gains happened in the last 4 months. 7x5.05 to 7.5x5.25 (soft goal achieved!) Some of which I'm sure can be attributed to better EQ.
The changes I made in that time were working up from 100 upward v jelqs to 140, going from 30 second stretches to 40 second stretches, and going from regular kegals to towel raises. Also, the first 2 months were 1 day on 1 day off.
So my routine as it stands is:
10 min heat wrap (I use a small heating pad)
1 set of 40 second stretches straight out, right, left, down, up, clockwise, counterclockwise, then 1 more straight out again. I keep the grip and stretches relatively gentle as far as stretches go.
7-10 min heat wrap
140 Upward V jelqs
50 towel raises
Also worth noting, at the beginning of the 4 months with great gains I decided I was jelqing with an EQ higher than I should be. So I went from around 70%-80% to 30%-40%. I've been pretty surprised that it's still resulted in such great girth gains.
Needless to say, I'm pretty excited about all this. Although my hard goal is 8inx5.5in, if I don't gain anymore I'll be satisfied. My only worry is that I love oral, and I see a lot of guys reporting issues receiving starting around 5.5in girth. We'll see.
Big thanks to this place for being the only real resource for this kind of thing.
The changes I made in that time were working up from 100 upward v jelqs to 140, going from 30 second stretches to 40 second stretches, and going from regular kegals to towel raises. Also, the first 2 months were 1 day on 1 day off.
So my routine as it stands is:
10 min heat wrap (I use a small heating pad)
1 set of 40 second stretches straight out, right, left, down, up, clockwise, counterclockwise, then 1 more straight out again. I keep the grip and stretches relatively gentle as far as stretches go.
7-10 min heat wrap
140 Upward V jelqs
50 towel raises
Also worth noting, at the beginning of the 4 months with great gains I decided I was jelqing with an EQ higher than I should be. So I went from around 70%-80% to 30%-40%. I've been pretty surprised that it's still resulted in such great girth gains.
Needless to say, I'm pretty excited about all this. Although my hard goal is 8inx5.5in, if I don't gain anymore I'll be satisfied. My only worry is that I love oral, and I see a lot of guys reporting issues receiving starting around 5.5in girth. We'll see.
Big thanks to this place for being the only real resource for this kind of thing.