Ruffus's journal

ruffus

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More story to come later guys! I wanted to get my journal started early so I can track everything.

Start ~2015
BPEL 6.5"

2015-2021
Hiatus

May 2021
BPEL 7.5", UEG 5.0"

Aug 2021
BPEL ~8.25"
 
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clamping 30minutes
hanging 2.5lb x 45min
extender 1.75" rods x 8hr
 

DildoShwaggins

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Hey Rufus is that 1 set of hanging 2.5lbs? What hanger are you using? Angles? Warm up?
 

ruffus

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hanging 90min x 2.5lb
extender 1.5'-2.0" rods x ~10hr
clamping 15min
Manuals 6min

BPEL was 7.75" today, BPSFL around 7.875". My BPEL back in the day was probably in the neighborhood of 8.10". Length is coming back quickly. For manual work I am doing 2min holds of a single stretch, either to stomach or BTC, making sure I am getting an intense stretch. I like to stay in the extender as long as possible but once the glans need to breath a little, I use these breaks from the extender as an excuse to do manual work before going right back into the extender. Clamping at light intensity. Using bibhanger.
 

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Hey Rufus is that 1 set of hanging 2.5lbs? What hanger are you using? Angles? Warm up?
Hey there. Im using the bibhanger with IR light and hanging straight down. No warms up except for being in the extender prior for several hours. Ive done a fair amount of compression and vacuum hanging back in the day. Im doing 15 minute sets.
 

ruffus

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hanging 120min x 2.5lb
extender 1.5'-2.0" rods x ~10hr
manuals 10 min
pumping 30 min
clamping 30 min

adding in a little more intense girth work, doing 5-10 min clamping followed by respective amount of pumping, repeating for around 1 hr. Im not worried so much about girth gains right now but I feel they will aid length work.
 

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hanging 90min x 2.5lb
extender 1.5'-2.0" rods x 12hr
manuals 10min
pumping/clamping 20min

BPSFL is approaching 8.0", doing a lot of mandingo stretches right now
 

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Hanging 3.75lb x 15 min
Extender 1.5” rods x 14 hours
 

ruffus

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Hanging 3.75lb x 15 min
Extender 1.5” rods x 12 hr
manuals 4min

will resume regular volume of hanging and girth work next week.
 

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Hanging 3.75lb x 60min
Extender 2” rods x 12 hr
Clamping/pumping 20 minutes
Manuals 6min
 

ruffus

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extender 14hr
clamping/pumping 15min
manuals 5min
 
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ruffus

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hanging 3.75lb x 60min, 2.5lb x 30min
Extender 2” rods x 12 hr
manuals 6min

BPSFL 7.93" today. Intensity on manuals are fairly low right now. Running the extender very hard.
 

ruffus

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hanging 3.75lb x 45min, 2.5lb x 45min
Extender 2” rods x 12 hr
clamping/pumping 20min
 

ruffus

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hanging 2.5lb x 60min
Extender 2.0-2.25” rods x 12 hr
clamping/pumping 30min

Letting the extender do most of the work, I am cranking up the adjustments on top of the rods to maximum length. BPSFL 8.25" today but I feel that's from glans enlargement from my girth routine. I am getting pretty decent lingering girth gains from my clamping/pumping that lasts 24-72hours. UEG 5.0", BPEL 7.875"
 
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Extender 2.0-2.25” rods x 13 hr
clamping/pumping 45min

BPSFL 8.43" today which is another increase since yesterday despite no hanging. BPEL and UEG is unchanged though. Going to remove hanging from the daily routine as my intense extender use and nightly clamping/pumping is giving great results. My clamping/pumping work is pretty high in intensity, am getting close to 8.5" in the tube and my UEG is probably 0.5" higher by the end of the session (I need to get an exact measurement). BPSL in extender averaged 7.0" to 7.5" yesterday. I did 5 minutes of manuals and about 45 minutes of extender use after my clamping/pumping last night and felt a very high quality stretch during the manuals, I may start adding this in for my daily routine.

 

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extender BPSL 7.50-7.75" x 14hr
clamping/pumping 30min

did a few extra short clamping sessions spread throughout the day in order to wear the extender at a longer stretched length, was getting to 8.0" BPSL in the extender by the end of the day
 

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extender BPSL 7.50-8.0" x 14hr
clamping/pumping 30min

BPSLF 8.5" today. I again did a few short clamping sessions during the day to supplement the extender.
 

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OTS 1.25lb x 60min
extender 7.50-8.0" x 10hr
clamping 10min

bringing the hanging back in, using bibhanger with silicone sleeve as wrap. Have been contemplating whether or not to mix in some vacuum hanging with the LGhanger I have lying around.
 

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OTS 2.5lbx45min; SD 2.5lbx45min
extender 7.50-8.0" x 12hr
 

ruffus

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SD 2.5lb x 20min; OTS 1.25lb x 45min; SD 1.25lb x 45min
extender 7.50"x10hr
clamping/edging 45min

I've decided to bring the phallosan back out. Going to use the bell with a seperate 4" silicone ADS sleeve and run it inside my extender. My BPEL has been slowly tracking down to 7.5" over the course of days when I'm not doing girth work; I measured 7.5" BPEL yesterday morning. BPSFL fluctuating between 8.25" and 8.5", with the later measurement being only after recent manual stretching.

I'm not anticipating any real gains right now, I am still in the process of re-conditioning following my long hiatus.