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Rate my beginner routine for next 3 months

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  • Rate my beginner routine for next 3 months

    hi i guess this is right forum?

    i been gathering knowledge about PE for last 2 months and i finally wanna start
    i bought vacuum cup extender and it finally came

    will start with

    JP90 and 2 hours a day of extending with ADS
    will be adding 30 minutes of extending every week up to 6 hours a day

    questions:

    1. I wonder if adding 30 min a week is good idea instead of 30 mins every 2 weeks
    thinking about what will give me better progress

    2. should I extend before of after JP90? Can I do JP90 all working days and then 2 rest days saturday and sunday? or is other timing better?

    3. isn't adding extender too much for beginner?

    4. where should i create my progress log?
    here in beginner forum?

    THANKS FOR ALL THE ANSWERS GUYS!!

  • #2
    also is my goal realistic? If I won't take unnecessary breaks

    starting size
    22/11/2020
    6.3 inches BPEL
    4.7 inches MSEG

    goal for 22/11/2025
    8 inches BPEL
    5.75-6 inches MSEG

    Comment


    • #3
      b

      Comment


      • #4
        In my research and inch in length is somewhat achievable. Inch in girth is very rare. Your goals are not realistic.

        Comment


        • #5
          Originally posted by I_just.wanna/get:bigger View Post
          hi i guess this is right forum?
          Sure looks like it

          Originally posted by I_just.wanna/get:bigger View Post
          will start with

          JP90 and 2 hours a day of extending with ADS
          The JP90 gets a lot of good press. It is a well established conditioning routine to get the erection in shape for more intense work. Best to do the JP 90 for the full 90 days then start to add on.

          Originally posted by I_just.wanna/get:bigger View Post
          will be adding 30 minutes of extending every week up to 6 hours a day

          questions:

          1. I wonder if adding 30 min a week is good idea instead of 30 mins every 2 weeks
          thinking about what will give me better progress
          Maybe hold off until after the 90 days

          Originally posted by I_just.wanna/get:bigger View Post
          2. should I extend before of after JP90? Can I do JP90 all working days and then 2 rest days saturday and sunday? or is other timing better?
          You need rest days

          Originally posted by I_just.wanna/get:bigger View Post
          3. isn't adding extender too much for beginner?
          That's my thinking

          Originally posted by I_just.wanna/get:bigger View Post
          4. where should i create my progress log? here in beginner forum?

          THANKS FOR ALL THE ANSWERS GUYS!!
          Here is just fine.

          I like that you have a 5 year goal. Most guys attempt to gain too much too quickly, then they fail and give up.
          I have been on the forums a fairly long time now, and the main ingredient for success is careful consistency. Go slow and steady and you will probably make the gains
          03/2015 Start <Able to last ~ 2 mins PIV>
          Thread
          12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

          Comment


          • #6
            Welcome!

            Good start and good 5 year goal. There a lot of top performers that have achieved that amount of growth over long periods of time.

            Stay consistent, make this a part of your life like brushing your teeth, and if something is producing results donít change it until it stops working.

            Cheers
            Start - Nov 2020
            6.75 x 126mm

            Latest - Jan 2022
            7.4 x 129

            (BPEL x MSEG)

            Comment


            • #7
              Welcome to the gym,

              After reading what Incogneeetoe has said, I must say I agree with him

              I would have given the same advice word for word.

              1.7 inches in 5 years. It is achievable, you may not get it all but then again you just might.

              I like that you are looking at this as a long term plan.

              Best of luck
              Going an inch and 1/2 deeper than before

              Comment

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