Motor 23 Extender log

Motor23

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So I decided to start an extender log I am using a vac extender by @totalman nothing fancy but it works for me

First day 6 hours
Second day 9 hours
Third day 8 hours
 

Motor23

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Today did 8 hours
 

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500 S2S
10 min heat wrap
8 extender
 

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Motor23

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today is my off day ....what is the longest u guys wear your extender a day?
 

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started my day with 1o min heated then did some 5 min manual stretches
side up down other side btc left btw right those feels so good
applied my extender easily right after

will go between 10-12 hours today clock is ticking

to whoever its helpful when i start my extender i put a timer on so i log on exactly when i started and know what time i stop keep things accurate .

this is my second week excited and motivated to see results soon .

for anyone who doesn't know I'm using a vac type extender with a glans cap from total man
 

Motor23

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did 11 hours extender today
 

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Late start today going to my urologist first then will extend
 

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so here is an update went to my urologist today and did doppler exam and found out i have mild venous leakage.

so only used the extender 4 hours today will use ads to sleep with
 

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Used the extender 9 hours total today
 

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Taking off today to rest Tommorow I’ll be back to the extender
 

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Started late today got in the extender around 11am it’s ok since it’s a Saturday and it’s my day off and I can just hang in my PJ while extending gonna shoot for 8 hours cause I have to go to dinner in the eve

Weekends are my fav time to extend cause I can just hangout and chill while wearing my extender added 0.5 rod to the extender today gonna stay with this for two weeks now
 

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Yesterday Sunday did 8 hours with the extender
 

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Yesterday took a day off .
 

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Ok so here is where things get interesting

I read a lot about ultrasound heat benefits etc so I don’t own ultrasound but I have infrared heatpad so I decided today to use it for 20min while I stretch and wow let me tell u it was on high setting around 40c and it was very good stretch after 20 min

I did some manual stretchched to the left right up down sides each for 30 sec some helicopter shakes and then did around 600 side to side and now I’m wearing the extender for 8 hours let’s see how is that gonna do today
 

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Did 20 min warm up with infrared heat pad followed by manual stretches
Then did 1000 side to side and went into extender

Will do 8 hours today
 

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Yesterday did 20 min warm up with infrared heat pad following by manual stretches and did 1000 side to side

Wore the extender for 8 hours followed by 2 hours Ads on lower tension
 

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Today is off day so I did some warm up in shower with some manual stretch and just wearing Ads on 4LB tensions feels nice and easy not gonna wear my extender today will be back to extender Tommorow