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Fulcrum hanging with lg hanger

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  • Fulcrum hanging with lg hanger

    Started strictly fulcrum hanging routine using the lg hanger.

    Routine is 2 hours a day of 20 minute fulcrum hanging followed by 10 minutes btc hanging
    Some days I do 2 hours straight and it seems to be when I actually feel some fatigue the best

    I started 3rd week Today with 8lbs fulcrum and 10lbs btc.

    Hoping To finally get some length gains but so far no gains as I start my 3rd week

  • #2
    Last couple of days added ots hanging as well as fulcrum but bundled halfway to focus on the top of the shaft.

    Iím smaller in length in both flaccid and erect

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