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    duude
    Senior Member

  • duude
    replied
    Well this is surprising!! What the flip happened to PEGym? I feel so lost

    So I had to take almost 4 months off due to my final exams. SUCKS for my PE gains but ROCKS for my studies. Finally graduated.. woop woop!

    This means that I am back, full wrath, ready to experiment and gain!! I hope all you PE Brothers are doing awesome.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    17. Aug 2021-- Evening--60min@3.00kg
    18. Aug 2021-- Evening--45min@3.33kg
    19. Aug 2021-- Morning--45min@3.33kg+Night--45min@3.33kg
    20. Aug 2021-- Evening--50min@3.33kg
    21. Aug 2021-- Evening--55min@3.33kg
    22. Aug 2021-- Evening--60min@3.33kg
    23. Aug 2021-- Evening--60min@3.33kg
    24. Aug 2021-- Evening--60min@3.33kg
    25. Aug 2021-- Evening--30min@3.80kg
    26. Aug 2021-- Evening--35min@3.80kg
    27. Aug 2021-- Evening--35min@3.80kg
    Notes:
    - NO heating
    - Pumping at ~7inHg
    - V
    acuum Spike of 1-1.5inHg! Good.
    - Being careful!
    - Unfortunately too busy life period to focus more on this.




    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    02. Aug 2021-- Evening--45min@3.33kg
    03. Aug 2021-- Evening--60min@3.33kg
    04. Aug 2021-- Evening--55min@3.33kg
    05. Aug 2021-- Evening--40min@3.33kg
    06. Aug 2021-- Evening--60min@3.33kg
    07. Aug 2021-- OFF
    08. Aug 2021-- Evening--35min@3.33kg
    09. Aug 2021-- Evening--35min@3.33kg
    10. Aug 2021-- Evening--35min@3.33kg
    11. Aug 2021-- Evening--35min@3.33kg
    12. Aug 2021-- Evening--35min@3.33kg
    13. Aug 2021-- OFF
    14. Aug 2021-- OFF
    15. Aug 2021-- Evening--30min@3.00kg
    16. Aug 2021-- Evening--40min@3.00kg
    Notes:
    - NO heating
    - V
    acuum Spike of 1-1.5inHg! Good.
    - Being careful!
    - Unfortunately too busy life period to focus more on this.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    25. July 2021
    -- Morning
    40min: 3.33kg - 6.5inHg
    26. July 2021
    -- Night
    45min: 3.33kg - 6inHg
    27. July 2021
    -- Night
    45min: 3.33kg - 6inHg
    28. July 2021
    -- Night
    45min: 3.33kg - 6.5inHg
    29. July 2021
    -- Night
    45min: 3.33kg - 6.5inHg
    30. July 2021
    -- Night
    45min: 3.33kg - 6.5inHg
    31. July 2021
    -- Morning
    55min: 3.33kg - 6.5inHg
    -- Night
    55min: 3.33kg - 6.5inHg
    01. Aug 2021
    -- Evening
    60min: 3.33kg - 6.5inHg
    Notes:
    - NO heating
    - V
    acuum Spike of only 1inHg! Good.
    - Being careful! Really taking the time to adjust to each weight.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    21. July 2021
    -- Night
    30min: 3.33kg - 6.5inHg
    22. July 2021
    -- Morning
    30min: 3kg - 6inHg
    23. July 2021
    -- Night
    60min: 3kg - 6inHg
    24. July 2021
    -- Morning
    40min: 3.33kg - 6.5inHg
    -- Night
    40min: 3.33kg - 6.5inHg
    Notes:
    - NO heating
    - V
    acuum Spike of 1-1.5inHg! Good.
    - A couple of deload days just to avoid taking a day off.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    17. July 2021
    -- Morning
    45min: 3.33kg - 6.5inHg
    -- Night
    45min: 3.33kg - 6.5inHg
    18. July 2021
    -- Morning
    45min: 3.33kg - 6.5inHg
    -- Night
    45min: 3.33kg - 6.5inHg
    19. July 2021
    -- Night
    45min: 3.33kg - 6.5inHg
    20. July 2021
    -- Night
    45min: 3.33kg - 6.5inHg
    Notes:
    - NO heating
    - V
    acuum Spike of 1-1.5inHg! Good.
    - Not rushing to add more weight.
    - I forgot to mention that for the last 2 weeks I have been doing light dry jelqs 5 min before and after hanging.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    09. July 2021
    -- Morning
    40min: 3.33kg - 6.5inHg
    -- Night
    45min: 3kg - 6.5inHg + 5min Clamp
    10. July 2021
    -- OFF -- Break.
    11. July 2021
    -- Night
    40min: 3kg - 6.5inHg
    12. July 2021
    -- Night
    45min: 3kg - 6.5inHg + 5min Clamp
    13. July 2021
    -- Night
    60min: 3kg - 6.5inHg + 5min Clamp
    14. July 2021
    -- Night
    60min: 3kg - 6.5inHg
    15. July 2021
    -- Night
    40min: 3.33kg - 6.5inHg + 5min Clamp
    16. July 2021
    -- Night
    45min: 3.33kg - 6.5inHg
    Notes:
    - NO heating
    - Whether 3kg or 3.33kg still the same v
    acuum Spike of 1-1.5inHg! GOOD!

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    03. July 2021
    -- Morning
    45min: 3kg - 6.5inHg
    -- Night
    45min: 3kg - 6.5inHg
    04. July 2021
    -- Morning
    45min: 3kg - 6.5inHg
    -- Night
    45min: 3kg - 6.5inHg + 5min Clamp
    05. July 2021
    -- Night
    60min: 3kg - 6.5inHg + 5min Clamp
    06. July 2021
    -- Night
    60min: 3.25kg - 6.5inHg + 5min Clamp
    07. July 2021
    -- Night
    60min: 3.25kg - 6.5inHg
    08. July 2021
    -- Night
    40min: 3.33kg - 6.5inHg + 5min Clamp
    Notes:
    - NO heating
    - Added some Clamping to see what happens.
    - Starting at a higher inHg yes but v
    acuum Spike is only 1-1.5inHg!
    - Might have moved a bit fast. But no negative indicators.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    27. June 2021
    -- Morning
    60min: 2.75kg - 6inHg
    -- Night
    40min: 3kg - 6.5inHg
    28. June 2021
    -- Night
    45min: 3kg - 6.5inHg
    29. June 2021
    -- Afternoon
    45min: 3kg - 6.5inHg
    -- Night
    45min: 3kg - 6.5inHg
    Notes:
    - Not enough break in between. Better rest for 8 hours!
    30. June 2021
    -- Night
    30min: 2.5kg - 6inHg
    Notes:
    - Had to take it slow because of yesterday's mistake.
    01. July 2021
    -- Night
    40min: 3kg - 6.5inHg
    02. July 2021
    -- Night
    45min: 3kg - 6.5inHg
    Notes:
    - NO heating
    - Starting at a higher inHg yes but v
    acuum Spike is only 1-1.5inHg!
    - Felt good. Kind of completely skipped 2.75kg and moved on to 3kg.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    22. June 2021
    -- Night
    30min: 2.5kg - 5inHg
    Notes:
    - Bruised! As expected after the mini break.
    - Moisturizing cream and taking it slow.
    23. June 2021
    -- Night
    30min: 2.5kg - 5inHg
    24. June 2021
    -- Morning
    40min: 2.5kg - 5inHg
    -- Afternoon
    40min: 2.5kg - 5inHg
    25. June 2021
    -- Night
    60min: 2.5kg - 6inHg
    26. June 2021
    -- Morning
    60min: 2.5kg - 5inHg
    Notes:
    - NO heating
    - Starting at 5inHg.
    Vacuum Spike 1-1.5inHg!
    - Felt good. Reconditioned. Moving on to next weight.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    13. June 2021
    -- Morning
    45min: 2.75kg - 6inHg
    -- Night
    45min: 2.75kg - 6inHg
    14. June 2021
    -- Morning
    45min: 2.75kg - 6inHg
    -- Night
    45min: 2.75kg - 6inHg
    15. June 2021
    -- Morning
    60min: 2.75kg - 6inHg
    -- Afternoon
    30min: 2.75kg - 6inHg
    Notes:
    - NO heating
    - Starting at 6inHg but
    Vacuum Spike still only 1inHg!
    - Felt confident with the 2.5kg so moved on to 2.75kg. Going well.

    16.- 21. June 2021
    -- OFF
    Mini Summer Break!

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    06. June 2021
    -- Evening
    30min: 2.5kg - 6inHg
    07. June 2021
    -- Evening
    45min: 2.5kg - 6inHg
    08. June 2021
    -- Evening
    45min: 2.5kg - 6inHg
    09. June 2021
    -- Evening
    60min: 2.5kg - 6inHg
    10. June 2021
    -- Evening
    60min: 2.5kg - 6inHg
    11. June 2021
    -- Evening
    65min: 2.5kg - 6inHg
    12. June 2021
    -- OFF
    Notes:
    - NO heating
    - Starting at 6inHg but
    Vacuum Spike still only 1inHg!
    - Moving carefully.
    New weights only when feeling comfortable. With every new weight halving the time.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    01. June 2021
    -- Evening
    30min: 2kg - 5inHg
    02. June 2021
    -- Evening
    30min: 2kg - 5inHg
    03. June 2021
    -- Afternoon
    30min: 2kg - 5inHg
    -- Night
    40min: 2kg - 5inHg
    04. June 2021
    -- Evening
    50min: 2kg - 5inHg
    05. June 2021
    -- Evening
    60min: 2kg - 5inHg
    Notes:
    - NO heating
    -
    Vacuum Spike 1inHg!!
    -
    It DOES make a difference!! Starting not so erect, but just with a plump flaccid works much better!
    This should probably be clear to me but it just never clicked until now. I am getting less Vacuum Spike and feels better.

    Leave a comment:

  • duude
    Senior Member

  • duude
    replied
    BLISTER Adventure: 16.May-29.May.2021

    A bloody pea sized blister formed on the glans following the known tingling sensation.
    I decided to pop it the same day to help it heal better and faster. So using a sterile needle and Octenisept I pierced it and let out the fluid.
    For the first few days I tried to keep it dressed with compress and Bepanthen cream to keep it clean.
    **I also used Octenisept regularly which was a mistake since it dried out the glans.
    It healed in about 5-6 days and I took two weeks off!

    I bought a moisture cream for intimate areas which I now regularly use.


    POST BLISTER Adventures:

    30. May 2021

    -- Morning
    30min: 2kg - 5inHg
    -- Night
    20min: 2kg - 5inHg ***** Bruised!! *****
    Notes:
    50min LG-Hang SD (alternative wrapping)
    - NO heating
    -
    Vacuum Spike 2inHg.
    - Started again VERY carefully... BUT got a bruised glans. Like every time after a break.

    31. May 2021
    -- OFF
    Being very careful I took one day off for the bruising to subside and to reevaluate.
    I think one fundamental mistake that I was making is that I was starting with the glans too pumped/erect! It should be a slightly pumped flaccid. I may be overdoing it.. have to test it.

    Leave a comment:

  • Alex1988
    Senior Member
    Member of the Month Aug 2021
    PEGym Hero

  • Alex1988
    replied
    Originally posted by duude View Post

    - A lovely bloody blister formed on the glans****** F*CK******


    Oh well.. live and learn I suppose...
    I feel your pain dude, been there done that, it sucks.
    Alex1988
    Senior Member
    Member of the Month Aug 2021
    PEGym Hero
    Last edited by Alex1988; 05-16-2021, 12:24 PM.

    Leave a comment:

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