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  • duude
    replied
    18. Jan 2021
    LG Hanger

    -- Morning
    • 60min - 3.00kg (alternative) - 6inHg Vac.pressure

    -- Night
    • 60min - 3.00kg (alternative) - 6inHg

    Notes:
    • 120min LG-Hang SD
    • 20min cold, 15-20min heat fan then 20min cooldown.

    19. Jan 2021
    LG Hanger

    -- Night
    • I did a load strain curve, like CBateman suggested:
      • ​0.5kg - 0%
      • 1kg - 1%
      • 1.5kg - 2.5%
      • 2.0kg - 4%
      • 2.5kg - 4.2%

    Notes:
    Each weight held for 10minutes cold and then used a ruler and a luggage scale, while keeping the LG Hanger on, to measure BPFSL!
    I used a pull of 3.0-3.20kg on the scale.

    20. Jan 2021

    LG Hanger

    -- Night
    • I did a load strain curve, like CBateman suggested:
      • ​0.5kg - 0%
      • 2.5kg - 4.17%
      • 3.0kg - 5%
      • 3.5kg - 10%
      • 2.0kg - 8.3%

    Notes:
    Each weight held for 10minutes cold and then used a ruler and a luggage scale, while keeping the LG Hanger on, to measure BPFSL!
    I used a pull of 3.0-3.20kg on the scale.

    • First I need to comment on the accuracy of measurements. Not the best of course since there is human error involved. I will redo it next week with some changes.
    • Secondly I see a few problems here:
      • The jump from 5% to 10% is insane and I can only attribute it to a potential slip of the silicon sleeve which completely messed up the measurement.
      • The 2.0kg used at the end with the 8% strain (compared to the 4% of yesterday) makes me think that either time under strain plays a huge role and influences the measurements, or that there was a measurement error due to the sleeve potentially slipping from the 3.5kg.
    Last edited by duude; 01-21-2021, 12:55 PM.

    Leave a comment:


  • duude
    replied
    15. Jan 2021
    OFF DAY today!
    It was a difficult day so a good opportunity to have an off day. I hear we need to be having those as well.
    16. Jan 2021
    LG Hanger

    -- Morning
    • 60min - 3.00kg (alternative) - 6inHg Vac.pressure

    -- Night
    • 60min - 3.00kg (alternative) - 6inHg

    Notes:
    • 120min LG-Hang SD
    • 20min cold, 15-20min heat fan then 20min cooldown.
    • I need to buy an infrared lamp.

    17. Jan 2021
    LG Hanger

    -- Morning
    • 60min - 3.00kg (alternative) - 5inHg Vac.pressure

    -- Night
    • 60min - 3.00kg (alternative+) - 6inHg

    Notes:
    • 120min LG-Hang SD
    • Record a strain curve!
    • Buy IR Lamp.

    Leave a comment:


  • duude
    replied
    13. Jan 2021
    LG Hanger

    -- Night
    • 65min - 3.00kg (alternative+) - 5inHg Vac.pressure
    • 5min Clamping (3/4 intensity), 2 x 5min Clamped Squeezes (2/4)

    Notes:
    • 65min LG-Hang SD
    • 20min cold, 20min heat then 20min cooldown.
    • I like the extra girth work and then heat during hanging.
    • Flaccid feels loose and pump throughout the day, which is nice.

    14. Jan 2021
    LG Hanger

    -- Night
    • 60min - 3.00kg (alternative) - 5inHg
    • 20min Air Pump @5-7.5inHG

    Notes:
    • 60min LG-Hang SD
    • 20min cold, 20min heat then 20min cooldown.

    Leave a comment:


  • duude
    replied
    11. Jan 2021
    LG Hanger

    -- Night
    • 60min - 3.00kg (alternative+) - 5inHg Vac.pressure
    • 5min Clamping (2/4 intensity), 2 x 5min Clamped Squeezes (2/4)

    Notes:
    • 60min LG-Hang SD
    • 20min cold, 20min heat then 20min cooldown.
    • Added some girth work for better EQ. Starting slow, avoiding my previous mistake.

    12. Jan 2021
    LG Hanger

    -- Noon
    • 60min - 3.00kg (alternative) - 5inHg
    • 5min Clamping (2/4 intensity), 5min Clamped Squeezes (2/4)

    -- Night
    • 60min - 3.00kg (alternative) - 5inHg
    • 5min Clamping (2/4 intensity), 5min Clamped Squeezes (2/4)

    Notes:
    • 120min LG-Hang SD
    • 20min cold, 20min heat then 20min cooldown.
    • During the heat period the sleeve is stretching a bit more and I feel that itīs going to slide down but nothing really happens. Maybe a longer sleeve would work better...?


    ****Should I have off days???****

    Leave a comment:


  • duude
    replied
    09. Jan 2021
    LG Hanger

    -- Morning
    • 60min - 2.85kg (alternative+) - 5inHg Vac.Pressure

    -- Afternoon
    • 60min - 2.85kg (alternative+) - 5inHg

    -- Night
    • 60min - 2.85kg (alternative+) - 5inHg

    Notes:
    • 180min LG-Hang SD
    • Free Saturday to stretch.
    • I just realized that I havenīt measured in a really long time.. so I canīt track any gains or loses.. oops

    10. Jan 2021
    LG Hanger

    -- Noon
    • 60min - 3.00kg (alternative+) - 5inHg

    -- Night
    • 60min - 3.00kg (alternative+) - 5inHg

    Notes:
    • 120min LG-Hang SD
    • Added some weight: 150-200g! It was time!
    • Weight felt good.
    • Each session I did about 25minutes cold then 20minutes with heating fan and then 15 minutes cooldown. I did notice a difference using the heating and cooling and I believe for the better This is good!

    Leave a comment:


  • duude
    replied
    07. Jan 2021
    LG Hanger

    -- Night
    • 70min - 2.85kg (alternative+) - 5inHg Vac. Pressure

    Notes:
    • 70min LG-Hang SD
    • Busy work day.

    08. Jan 2021
    LG Hanger

    -- Noon
    • 70min - 2.85kg (alternative+) - 5inHg

    -- Night
    • 70min - 2.85kg (alternative+) - 5inHg

    Notes:
    • 140min LG-Hang SD
    • I like this wrapping method that I have been using. I havenīt had any issues with it yet.
    • I have been at this weight for 3 weeks now! I will be increasing it on Monday.

    Leave a comment:


  • duude
    replied
    03. Jan 2021
    LG Hanger

    -- Noon
    • 60min - 2.85kg (alternative+) - 5inHg Vac.Pressure

    -- Night
    • 60min - 2.85kg (alternative+) - 5inHg

    Notes:
    • 120min LG-Hang SD

    04. Jan 2021
    LG Hanger

    -- Night
    • 60min - 2.85kg (alternative+) - 5inHg

    Notes:
    • 60min LG-Hang SD
    • Busy work day.

    05. Jan 2021
    LG Hanger

    -- Night
    • 65min - 2.85kg (alternative+) - 5inHg

    Notes:
    • 65min LG-Hang SD
    • Busy work day.

    06. Jan 2021
    LG Hanger

    -- Night
    • 70min - 2.85kg (alternative+) - 5inHg

    Notes:
    • 70min LG-Hang SD
    • Busy work day.
    Last edited by duude; 01-09-2021, 07:41 AM.

    Leave a comment:


  • duude
    replied
    01. Jan 2021
    HAPPY NEW YEAR to everyone!!
    I hope 2021 will be a much better year for all!

    Family day today.

    02. Jan 2021
    LG Hanger

    -- Night
    • 60min - 2.85kg (alternative.+) - 5inHg
    • 2 x 10min Clamping with Squeezes (3/4 intensity)

    Notes:
    • 60min LG-Hang SD
    • I believe I went too hard with the clamping. I got some bruising on the glans. I will take a step back!!

    Leave a comment:


  • duude
    replied
    30. Dec 2020
    LG Hanger

    -- Morning
    • 60min - 2.85kg (alternative+) - 5inHg Vac.Pressure

    Notes:
    • 60min LG-Hang SD
    • Lazy, rainy day playing Witcher.

    31. Dec 2020
    LG Hanger

    -- Morning
    • 60min - 2.85kg (alternative.+) - 5inHg

    -- Afternoon
    • 65min - 2.85kg (alternative+) - 5inHg

    Notes:
    • 125min LG-Hang SD

    Leave a comment:


  • duude
    replied
    28. Dec 2020
    LG Hanger

    -- Morning
    • 60min - 2.85kg (alternative+) - 5inHg Vac.Pressure
    • 30min Air Pump @7.5inHg

    -- Night
    • 65min - 2.85kg (alternative+) - 5inHg
    • 2 x 10min Clamping with Squeezes (3/4 intensity)

    Notes:
    • 125min LG-Hang SD
    • I am sticking to alternative+ for now. No micropore taping.
    • Some extra girth work.

    29. Dec 2020
    LG Hanger

    -- Morning
    • 60min - 2.85kg (uncirc.+) - 5inHg Vac.Pressure
    • 2 x 10min Clamping with Squeezes (3/4 intensity)

    -- Afternoon
    • 70min - 2.85kg (alternative+) - 5inHg Vac.Pressure
    • 2 x 10min Clamping with Squeezes (3/4 intensity)

    Notes:
    • 130min LG-Hang SD
    • I like the extra girth work!

    Leave a comment:


  • duude
    replied
    26. Dec 2020
    LG Hanger

    -- Night
    • 60min - 2.85kg (uncirc.+) - 5inHg vac.pressure

    Notes:
    • 60min LG-Hang SD
    • No issues with wrapping.

    27. Dec 2020
    LG Hanger

    -- Morning
    • 60min - 2.85kg (uncirc.+) - 5inHg Vac.Pressure
    • 2 x 10min Clamping with Squeezes (2/4 intensity)

    -- Afternoon
    • 60min - 2.85kg (alternative+) - 5inHg Vac.Pressure
    • 2 x 10min Clamping with Squeezes (2/4 intensity)

    Notes:
    • 120min LG-Hang SD
    • I put some girth work in to improve my EQ.
    • In each 10min Clamping set I do 1 min clamped squeezes then 1 min just clamping and kegeling and so on...
    • The micropore tape slipped again from the base of the glans... Thankfully no bloody accident this time.

    Leave a comment:


  • duude
    replied
    23. Dec 2020
    LG Hanger

    -- Night
    • 60min - 2.85kg (uncirc.+) - 5inHg vac.pressure

    --3 Hours later --
    • 30min Air Pump @7.5inHg

    Notes:
    • 60min LG-Hang SD
    • Quite scared from yesterdayīs events, I used no micropore tape, just the blue tender tape. No issues.
    • Some girth work to increase EQ. I noticed that I got less edema from pumping than before. I guess the LG is training the glans well.

    24. Dec 2020
    LG Hanger

    -- Morning
    • 50min - 2.85kg (uncirc.+) - 5inHg Vac.Pressure

    -- Afternoon
    • 70min - 2.85kg (alternative+) - 5inHg Vac.Pressure

    Notes:
    • 120min LG-Hang SD
    • I was so scared to use a micropore tape but somehow I fixed it perfectly. NO issues whatsoever.
    • Now I just need to figure out HOW I fixed it..

    25. Dec 2020
    OFF DAY. Family day!

    Leave a comment:


  • duude
    replied
    21. Dec 2020
    LG Hanger

    -- Morning
    • 60min - 2.85kg (uncirc.+) - 5inHg Vac.Pressure

    -- Afternoon
    • 60min - 2.85kg (uncirc.+) - 5inHg

    -- Night
    • 60min - 2.85kg (alternative+) - 5inHg

    Notes:
    • 180min LG-Hang SD
    • A very nice hanging day.
    • However(!) I noticed that my EQ is lower. It makes sense with all the hanging so I will try and incorporate some girth training!

    22. Dec 2020
    LG Hanger

    -- Night
    • 60min - 2.85kg (alternative+) - 5inHg Vac.Pressure

    Notes:
    • 60min LG-Hang SD
    • Oh what a day... my first LG "accident".

    **The accident**
    Like I noticed 3 days ago, I am not fixing the micropore tape correctly so it slips from the base of the glans and consequently it unsticks/detaches from the meatus. This happened today as well. BUT(!!) while unsticking, it ripped a tiny spot of the meatus and started bleeding. I didnīt really feel any pain, just slight discomfort so I didnīt stop hanging. The wound clotted in the meantime and had no pain, but it was a bloody shock!
    I better learn to tape correctly..

    Leave a comment:


  • duude
    replied
    19. Dec 2020
    LG Hanger

    -- Morning
    • 45min - 2.85kg (alternative+) - 5inHg Vac.Pressure

    -- Night
    • 45in - 2.85kg (alternative+) - 5inHg Vac.Pressure

    Notes:
    • 90min LG-Hang SD
    • I am focusing more on the technique now rather than the hanging time.
    • The micropore tape seems to be sliding off at the base of the glans and it is uncomfortable.

    20. Dec 2020
    LG Hanger

    -- Morning
    • 45min - 2.85kg (alternative+) - 5inHg Vac.Pressure

    -- Night
    • 60in - 2.85kg (uncirc.tape+) - 4inHg Vac.Pressure

    Notes:
    • 105min LG-Hang SD
    • 1st session the tape was fixed very well but I caught somehow some of the underside skin of the shaft and it was very uncomfortable!!
    • 2nd session I used the other wrapping technique.... oh boy so much edema!! ..even with lower pressure. NOT cool. This method is NOT for me.
    Last edited by duude; 12-27-2020, 07:54 AM.

    Leave a comment:


  • duude
    replied
    16. Dec 2020
    LG Hanger

    -- Night
    • 60min - 2.55kg (alternative+) - 4inHg Vac.Pressure

    Notes:
    • 60min LG-Hang SD
    • Busy work day
    • I am liking this wrapping method.

    17. Dec 2020
    LG Hanger

    -- Night
    • 50min - 2.55kg (alternative+) - 5inHg Vac.Pressure

    Notes:
    • 50min LG-Hang SD
    • Busy work day.
    • Had to cut it shorter since the wrapping didn't feel good. I will work on it more.

    18. Dec 2020
    LG Hanger

    -- Night
    • 45min - 2.85kg (alternative+) - 5inHg Vac.Pressure

    Notes:
    • 45min LG-Hang SD
    • Busy work day.
    • Had to cut it shorter, exactly like yesterday.
    • After 2 weeks, I now increased the weight! Feels good.

    **************************************************
    I realize that the reason I was getting edema (now only minimal) was mainly due to the wrapping method. With this "alternative+" I can even use more than 5inHg pressure and it wonīt make much of a difference!
    Last edited by duude; 12-21-2020, 06:30 AM.

    Leave a comment:

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