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Advice needed! Water pump = edema, air pump - no edema?

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  • Advice needed! Water pump = edema, air pump - no edema?

    Recently I've been doing warm water bottle pumping for my routine. I try to do long sessions with low/mid pressure but sometimes I go a bit higher too.

    After my last few sessions - I had noticeable edema and bruising on my whole penis. I think this is because I did too much pressure for too long.

    With my air pump tho - I can do a lot of pressure but never get edema afterwards, I just get bruising/red spots if I overdo it?

    Why is that? I absolutely love bottling and don't want to remove it from my routine just because of the edema... It usually stays for more than a few hours too, sometimes even a day or so (even tho it subsides with time it's still noticeable).

    Any help with this guys?

    I'm thinking I should just stick to bottling but go super super light and break my longer sessions into multiple sets of short sessions.

    Right now I either do 2x20min or sometimes even 1x30min set.

    Thanks
    vamaci
    Senior Member
    Member of the Month Sept 2020
    Last edited by vamaci; 09-25-2020, 01:27 AM.
    August - Sept 2020
    6.7"x5.3" - 7.1"x5.45"

    Short Term Goal:
    7.25"x5.5"

    Long Term Goal:
    8"x5.75"


    Hard work, discipline, sacrifice, and dedication.

  • #2
    I get light edema with 20 minute sets. Try a 2x15 minute set and see if it goes down.
    1 inch at a time
    GOAL: +1.5 BPEL, +1 MEG
    Progress Log

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    • #3
      To avoid edema, keep it under 20 minutes and under 5 hg.
      Valued Member of 12+ years at the PEGym
      12/'09 (start) NBP EL - 4.5, EG - 4.4
      12/11 NBPEL - 5.1, MSEG - 5
      01/13 NBPEL - 5.35, MSEG - 5.1
      01/14 NBPEL - 5.35, MSEG - 5.25
      01/16 NBPEL - 5.4, MSEG - 5.5
      Fat Pad = 1+/-

      Real cars have two seats. Everything else is a bus.

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      • #4
        Originally posted by not2big View Post
        To avoid edema, keep it under 20 minutes and under 5 hg.
        Yea that's the thing with bottling tho, you can't see hg, it's a plastic bottle after all

        I go by feel
        August - Sept 2020
        6.7"x5.3" - 7.1"x5.45"

        Short Term Goal:
        7.25"x5.5"

        Long Term Goal:
        8"x5.75"


        Hard work, discipline, sacrifice, and dedication.

        Comment


        • #5
          Pump until you feel slight discomfort and then back off slightly.
          Valued Member of 12+ years at the PEGym
          12/'09 (start) NBP EL - 4.5, EG - 4.4
          12/11 NBPEL - 5.1, MSEG - 5
          01/13 NBPEL - 5.35, MSEG - 5.1
          01/14 NBPEL - 5.35, MSEG - 5.25
          01/16 NBPEL - 5.4, MSEG - 5.5
          Fat Pad = 1+/-

          Real cars have two seats. Everything else is a bus.

          Comment


          • #6
            Edema is fairly common for many men. It's very easy to get rid of. Just compression wrap the affected area with Tender tape and install a Girth Band or portion of silicon sleeve over the area and usually it will be gone in 15-20 minutes.
            Reducing sodium intake in your diet can help, along with using a herbal diuretic.

            IMG_2432.jpg

            IMG_2433.jpg
            Marlon LGHanger
            Senior Member
            Last edited by Marlon LGHanger; 09-27-2020, 09:58 AM. Reason: spelling
            -Foldus,
            L.G. Hanger,-
            Owner/Licensed Master Machinist
            www.lghangerllc.com
            PEGym members get $10 off! Coupon Code PEGYM

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            • #7
              The secret is to not use warm water I used Ice cold water in < 8 minute sets which produces zero edema

              The warm water opens the pores allowing fluid to enter the skin
              25cm! Let's go!

              Comment


              • #8
                Originally posted by DickerSchwanz View Post
                The secret is to not use warm water I used Ice cold water in < 8 minute sets which produces zero edema

                The warm water opens the pores allowing fluid to enter the skin
                Do you still get good engorgement?

                I use warm water because I use the bottling as a workout + a warmup.

                I do it before and after workout so I skip the warmup and combine it 2 in 1, that's why I like warm so much.
                August - Sept 2020
                6.7"x5.3" - 7.1"x5.45"

                Short Term Goal:
                7.25"x5.5"

                Long Term Goal:
                8"x5.75"


                Hard work, discipline, sacrifice, and dedication.

                Comment

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