Recently I've been doing warm water bottle pumping for my routine. I try to do long sessions with low/mid pressure but sometimes I go a bit higher too.
After my last few sessions - I had noticeable edema and bruising on my whole penis. I think this is because I did too much pressure for too long.
With my air pump tho - I can do a lot of pressure but never get edema afterwards, I just get bruising/red spots if I overdo it?
Why is that? I absolutely love bottling and don't want to remove it from my routine just because of the edema... It usually stays for more than a few hours too, sometimes even a day or so (even tho it subsides with time it's still noticeable).
Any help with this guys?
I'm thinking I should just stick to bottling but go super super light and break my longer sessions into multiple sets of short sessions.
Right now I either do 2x20min or sometimes even 1x30min set.
Thanks :yo:
After my last few sessions - I had noticeable edema and bruising on my whole penis. I think this is because I did too much pressure for too long.
With my air pump tho - I can do a lot of pressure but never get edema afterwards, I just get bruising/red spots if I overdo it?
Why is that? I absolutely love bottling and don't want to remove it from my routine just because of the edema... It usually stays for more than a few hours too, sometimes even a day or so (even tho it subsides with time it's still noticeable).
Any help with this guys?
I'm thinking I should just stick to bottling but go super super light and break my longer sessions into multiple sets of short sessions.
Right now I either do 2x20min or sometimes even 1x30min set.
Thanks :yo:
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