My Current Supplementation of my 3 week old ED (which is slowly curing) is as follows:
- 1500MGs of L-Arginine
- 3000MGs of Fish Oil
- 240MGs of Ginkgo Biloba
- Dynamatize Z-Force (ZMA+NAC+LPC+Tribulus < This is a testosterone boaster pill)
Before sex - i get a nice big scoop of AAKG, mix it in a small glass of water, and drink it down. I read some article somewhere that only about 50% of L-Arginine is absorbed by your body and the rest goes to waste. AAKG is said to be at about 80% absorbed by your body. What is it? It's is a form of Arginine "specifically, two arginine molecules attached to an alpha-ketoglutarate molecule." ... "Arginine is an amino acid and alpha-ketoglutarate is a form of another amino acid (a glutamine precursor), which may have a glutamine-sparing effect in muscle tissue, leading to more available glutamine. It’s believed that this formulation basically improves arginine’s absorption, thereby increasing your nitric-oxide (NO) production even more. As we know, arginine is a precursor of nitric oxide, which is responsible for vasodilation." (note that no "peer reviewed" studies have been done on AAKG - but the studies that have been done on it are all positive).
This combination of stuff has worked well for me so far. I went from "completely limp" for sex to only needing a little handjob to get hard. Now im just working on getting my morning wood back!
I find this study to be very interesting. And it looks like companies are trying to cash in hard on the Prelox mixture in the article above. I would assume i could just buy Pycnogenol seperately?
I seem to have bad circulation in my legs, they sometimes get hot and tingly. Pycnogenol says it specifically increases blood flow in this area which makes this an automatic buy for me! Wish the health store was open right now lol