It works!! Realistic goals

Miamihurricane

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I've been using the extender for over 8 months and have only gained .25 in in el. I'm a little disappointed about my gains with the extender since I payed $500 for it.I've been doing pe exercises now for a month and have already gained .25 in bpel. I started at 5 in bpel then gained .25 with the extender which was a painful process for me. Then added .25 in bpel in a month by exercising . I'm Now 5.5 bpel by 4.5 girth. I desperately want to reach 7.25 in bpel and 5.25 in girth. Is that too high of a goal. I haven't measured in 3 1/2 weeks and I see more gains but I don't want to measure yet. I believe I have definatley pass 5.5 in bpel. My work out consist of :

10 minute warm up in hot shower, cupping my hands around my penis like a cup as hot waterb falls and surrounds it for 10minutes.

50 jelqs with my jelq device and 15 Manuel jelqs against my curve.: I make every rep count.

Stretch : in every direction and hold it for 20 seconds.then stretch in every direction nine times giving a slight tug at the end of each stretch . Followed by the helicopter stretch with both hands.

40 kegals and hold each rep for 5 seconds.

Finishing up by edging and I do that 5 times before I nut.

Then obviously my warm down which is the same process as my warm up.I increase my reps every week by 15 jelqs and 10 kegals.I workout 2on 1off

It's definatley working as my length and girth have increased by only doing this for 3 1/2 weeks so far. My stamina has also increased. All I can say is I believe in PE. Even though I've only gained .25 inches in erect length in 3 1/2 weeks. I hope my gains continue.I'm a beginner and I hope to achieve my goal by decenmber, I want to bring in the new year by being 7 inches long!!!
 

Sanjuro

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I believe such a length by december is unrealistic due to time frame, over all however its quite within your means to obtain it.

My concern is, especially when people are looking at a specific timeframe; that they'll hurt themselves, or think more is better and overtrain and thus lose size. This, obviously, is not ideal.

The suggestion I give is continue your manual exercises, especially jelqs (they are the same as bench press for chest, curls for biceps) as its the heart and soul of gains and general penile health and they'll have a synergistic relationship with your extender. Just watch your P.I's to guide you along and you'll eventually reach your goal.
 

Miamihurricane

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I won't be depressed if I don't achieve my gains by that time. I'm looking to pe for the rest of my life whether its for stamina or just all around penis health. I won't get discouraged unless it takes 2 years to see an inch. I don't believe I'm over training. I'm also using enlargel male extra and my jelq device. The pills have worked so far I believe so. The reason I believe I can achieve these gains is due to my cousin who achieved 1.35 inches in a lil over 2 months. I measured a gain of .25 inches and haven't measured yet but I know I've surpassed that so I'm hoping I can keep up the pace my cousin had. Do you think I'm over training?
 

kingpole

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I've been using the extender for over 8 months and have only gained .25 in in el. I'm a little disappointed about my gains with the extender since I payed $500 for it.I've been doing pe exercises now for a month and have already gained .25 in bpel. I started at 5 in bpel then gained .25 with the extender which was a painful process for me. Then added .25 in bpel in a month by exercising . I'm Now 5.5 bpel by 4.5 girth. I desperately want to reach 7.25 in bpel and 5.25 in girth. Is that too high of a goal. I haven't measured in 3 1/2 weeks and I see more gains but I don't want to measure yet. I believe I have definatley pass 5.5 in bpel. My work out consist of :

10 minute warm up in hot shower, cupping my hands around my penis like a cup as hot waterb falls and surrounds it for 10minutes.

50 jelqs with my jelq device and 15 Manuel jelqs against my curve.: I make every rep count.

Stretch : in every direction and hold it for 20 seconds.then stretch in every direction nine times giving a slight tug at the end of each stretch . Followed by the helicopter stretch with both hands.

40 kegals and hold each rep for 5 seconds.

Finishing up by edging and I do that 5 times before I nut.

Then obviously my warm down which is the same process as my warm up.I increase my reps every week by 15 jelqs and 10 kegals.I workout 2on 1off

It's definatley working as my length and girth have increased by only doing this for 3 1/2 weeks so far. My stamina has also increased. All I can say is I believe in PE. Even though I've only gained .25 inches in erect length in 3 1/2 weeks. I hope my gains continue.I'm a beginner and I hope to achieve my goal by decenmber, I want to bring in the new year by being 7 inches long!!!

Congrats, glad you are gaining, sounds like you have a great routine.
 

Miamihurricane

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Thanks, I'm just glad there is a place like this forum. Ever since I signed up I've been obsessed with this website. I get inspiration from every success story I read. I feel like I've read everything here .I just want to be the next success story even if it takes a little longer than the time frame I want