Fowfers instead of warm-up

HelpIsGreat

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Well the title says it all... I read that you can do fowfers instead of the warm up and cool down. I want to start JP's 90 routine (wanted to start it like 2 weeks ago but I can't seem to do it)
So will the fowfers be equivalent to warm up and cool down? And which ones should I do, the ones in bed or the ones where u sit on it? Also for how long and what else should I do? Btw it seems kind of hard to sit on it because my flaccid length is about 3"
Thanks.
 

Pricaso

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I wouldn't recommend fowfers instead of a proper warm up. Warming up with an actual heat seems much more beneficial to me. Fowfers just dont get your unit physically warm, something I view to be extremely helpful in stretching. Also if you're just starting the traditional warm up seems safer and you dont want to injure your penis right?
 
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aidan784

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I wouldn't recommend fowfers instead of a proper warm up. Warming up with an actual heat seems much more beneficial to me. Fowfers just dont get your unit physically warm, something I view to be extremely helpful in stretching. Also if you're just starting the traditional warm up seems safer and you dont want to injure your penis right?

Agreed.
 

BuffaloSoldier03

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I wouldnt do those as a warmup. Stick to using a rice sock in my opinion. The wonders heating up does. I used to warm up for about 10 mins before I started my stretching and saw little changes besides increased EQ. Bumped up the time to 20 mins and saw gains in EL and EG. JP has a great program, just stick with it for the 90 days and I promise you wont be disappointed
 
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calixto

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I would maybe say only that Fowfers could be used as a "Pre Warm-Up" but really only as that.

This is to say, that you might be able to get your dick in a malleable state prior to warm-up, but you will still need the heat. But hell, I bet by using Fowfers as a pre warm-up you might just see some awesome results! Like when I began using the bathmate for my warm-up!
 

HelpIsGreat

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I have to agree and say that I see no changes yet, been doin fowfers for the past 4 days and nothing... and my pnis is not heated up after it so yeah it wouldn't obviously work as a warm up.