Hi Guys,
I know this one is a dead horse, and I've done plenty of research, but thought I'd crowd-source a bit. I'm in a program to build muscle - and I'm eating pretty much constantly. I'm trying to get a lot of protein in. I'm around 3000 calories daily, and I'm about 5'11" at 190, so it should be right where I want to be to gain, but I'm paranoid I'm gaining fat quickly - it seems I've packed on 3-4 lbs in 2 weeks. Should I be worried? Any suggestions? I really want to try and gain 8-10 lbs of lean mass by april, but would rather not have too much extra fat to shed after.
Thanks in advance.
I know this one is a dead horse, and I've done plenty of research, but thought I'd crowd-source a bit. I'm in a program to build muscle - and I'm eating pretty much constantly. I'm trying to get a lot of protein in. I'm around 3000 calories daily, and I'm about 5'11" at 190, so it should be right where I want to be to gain, but I'm paranoid I'm gaining fat quickly - it seems I've packed on 3-4 lbs in 2 weeks. Should I be worried? Any suggestions? I really want to try and gain 8-10 lbs of lean mass by april, but would rather not have too much extra fat to shed after.
Thanks in advance.