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  • Newbie here

    Hi, nice to meet you. I came to this site by searching.
    I'm 30 years old, office worker, erect 6.3 inches tall,
    I would like to enlarge to7.5-8 inches tall.
    I'm ready to learn and put in practice all the recommendations.
    Thanks!

  • #2
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    • #3
      Hey zix67!

      Welcome to the Gym.

      It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

      Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.


      Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.




      PE safely and good luck with your endeavors
      Valued Member of 11+ years at the PEGym

      12/'09 (start) NBP EL - 4.5, EG - 4.4
      12/11 NBPEL - 5.1, MSEG - 5
      01/13 NBPEL - 5.35, MSEG - 5.1
      01/14 NBPEL - 5.35, MSEG - 5.25
      01/16 NBPEL - 5.4, MSEG - 5.5
      Fat Pad = 1+/-

      Real cars have two seats. Everything else is a bus.

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      • #4
        Hello and welcome

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